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"When you are disturbed by events and lose your serenity, quickly return to yourself and don't stay upset longer than the experience lasts; for you'll have more mastery over your inner harmony by continually returning to it."
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"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
"Freedom from the thinking mind is our underlying goal for most of human activity."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Be captivated by your hearts desire, not distracted by your minds fear."
"Movement is the freedom of the body; stillness, of the mind."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"Be control of your mind."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
"The world is so closed off to the inner beings of ourselves, I refuse to ever lower my energies to that."
Explore more quotes by Marcus Aurelius
"Anything in any way beautiful derives its beauty from itself and asks nothing beyond itself. Praise is no part of it, for nothing is made worse or better by praise."
"A noble man compares and estimates himself by an idea which is higher than himself; and a mean man, by one lower than himself. The one produces aspiration; the other ambition, which is the way in which a vulgar man aspires."
"III. I have often wondered how it should come to pass, that every man loving himself best, should more regard other men's opinions concerning himself than his own. For if any God or grave master standing by, should command any of us to think nothing by himself but what he should presently speak out; no man were able to endure it, though but for one day. Thus do we fear more what our neighbours will think of us, than what we ourselves."
"Be like a rocky promontory against which the restless surf continually pounds; it stands fast while the churning sea is lulled to sleep at its feet. I hear you say, "How unlucky that this should happen to me!" Not at all! Say instead, "How lucky that I am not broken by what has happened and am not afraid of what is about to happen. The same blow might have struck anyone, but not many would have absorbed it without capitulation or complaint."
"Here is a rule to remember in future, when anything tempts you to feel bitter: not "This is misfortune," but "To bear this worthily is good fortune."
"There is change in all things. You yourself are subject to continual change and some decay and this is common to the entire universe."
"This is the chief thing: be not perturbed for all things are according to the nature of the universal."
"To live each day as though one's last never flustered never apathetic never attitudinizing-here is perfection of character."
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