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"Make the best of what you have today.Today is the day.The best is here: now, it is always be at the present moment."
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"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

"Jus' live the day. Don' worry yaself."

"It is common to overlook what is near by keeping the eye fixed on something remote."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. Life will be a party for you, a grand festival, because life is the moment we're living now."

"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."

"The practice of mindfulness is nothing more than focusing on the current moment."

"Appreciate every moment because this moment is your precious life."

"Looking at your day from a "golden day perspective helps you prioritize."

"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
Explore more quotes by Angelica Hopes

"Does your guilty past catch up so fast with your age? You've been robbing hex nuts, cap nuts, lock nuts and wing nuts. No wonder you have turned into a greedy nut."

"Each blooming flower breathe an open soul of nature's gratitude. Every blooming friendship is an opening of both heart and mind to touch a unique growth of one's soul. Jolly good friends make you bloom with joy even on a coldest winter as you share your common interests in life, in work, in art, with people and of your passion. Treasure your true friends and feel blessed in your life to have them."

"Find the portals to harmony and moments of balance on what you love to do and what you choose not to do."

"Don't mistake keen, honest observations as complaints. When you receive a help, a donation or a favour, never forget to be grateful and thankful for the ones who have been there for you.Learn to respect the space of people whose hearts have been treated like a doormat but they have answered more important priorities which all contribute towards the best of the welfare of the recipients of their generous and humble commitment among their choices and decisions for whom and with whom to reach out for."

"Be a gift, a light, a blessing as far as the eye can see to answer a call as well as a genuine, compassionate heart can reach."

"In the soul of all liars, the unparalleled truth is a sickness. The unparalleled truth shall come out but first the liars will stretch their calumny. His past crimes shall haunt his heart. His evil ways shall torment his soul. The web of lies will fill up his brain cells. His secrets however hidden shall eventually come out."

"You augment your strength every time you overcome obstacles. Discover and use that unique potential you have in coping well in a positive way no matter how worst the situation can be."

"It is a joy to share good advice. It takes a grateful ear to listen wisely. It's always up for us to take the right action and fulfilling path that can truly serve for what is the best."
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