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"You need to set a system of rewards and punishment for yourself and your team."
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"The first person you have to conquer is you. This is because when at last you win over million people, the first person to bring you down could be you. Discipline yourself!"

"Growing nails breaks all conducts (aachar). When one conduct breaks, it breaks all other conducts."

"The one who straightens out himself will attain moksha [will be liberated]. If you don't straighten out, people will beat you into doing so. The doorway to moksha [ultimate liberation] is narrow, so how will you be able to enter if you are obstinate?"

"The one who does not have the control for even a minute, he does not have the control forever."

"A diligent ant is more useful than a lazy cow."

"You cannot desire to be great when you cannot even focus on 8 hours of work a day."

"With discipline, you can lose weight, you can excel in work, you can win the war."

"If you are faithful in little things, then you will be given a bigger commitment."

"Nothing interferes with my concentration. You could put on an orgy in my office and I wouldn't look up. Well maybe once."

"Jiu Jitsu is a baptism by combat, and serves a purpose in the inner life of the individual that has always existed, but our modern culture fails to acknowledge."
Explore more quotes by Sunday Adelaja


"God is not sitting in heaven thinking about how to make you comfortable. Your comfort might actually be his least concern."


"The first direction of a prayer: believe that God is able to manage your problem and appeal to Him."


"All I am saying is that you should begin to see greatness as something you cannot do without. Begin to see greatness as something that you cannot afford not to have."
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