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"Living in this skin is hard and painful, most of the times, because I never volunteered to take this on. The daily sacrifice of heart over mind,the forever ongoing task of explaining this and that,and why I don't want to look like this and be like thatbut still here I am and if this is the body I've been given I'm sure as hell gonna make it work."
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"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"America's health care system is in crisis precisely because we systematically neglect wellness and prevention."
Explore more quotes by Charlotte Eriksson
"This is my story. I don't know where I'm going, but I know I'm going somewhere beautiful, and I know I'm on my way... It's been a beautiful adventure. It always will be."
"Do you wait for things to happen, or do you make them happen yourself? I believe in writing your own story."
"I said I love you so much it's killing meand you kept saying sorryso I stopped explainingfor it never made sense to youwhat always did to meto let what you love kill youand never regret. As Romeo is dying Juliet saysI am willing to die to remain by your sideand love was never a static place of restbut the last second of euphoriawhile throwing yourself out from a 20 store windowto be able to sayI flew before I hit the ground,and it was glorious.Don't be sorry.The fall was beautiful, dear.The crash was beautiful."
"People who truly live their lives don't have time to complain or judge others. They're too busy enjoying life and love and everything in between!"
"I am a free soul, singing my heart out by myself no matter where I go and I call strangers my friends because I learn things and find ways to fit them into my own world. I hear what people say, rearrange it, take away and tear apart until it finds value in my reality and there I make it work. I find spaces in between the cracks and cuts where it feels empty and there I make it work."
"Am I making something worth while?I'm not sure.I write and I sing and I hear words from time to time about my life and choices making ways, into other lives, other hearts,but am I making something worth while?I'm not sure.There was a boy last night who I never spoke to because I was too drunk and still shy, but mostly lonely, and I couldn't find anything lightly to say,so I simply walked awaybut still wondered what he did with his lifebecause he didn't even speak to meor look at mebut still made me wonder who he wasand I walked away askingAm I making something worth while?I am not sure.I am a complicated person with a simple lifeand I am the reason for everything that ever happened to me."
"Loveis not leaning on each other, adjusting to fit a different size.Loveis simply two hands reached out in the darkness,saying; I'll be your light, if you'll be mine."
"You become a house where the wind blows straight through, because no one bothers the crack in the window or lock on the door, and you're the house where people come and go as they please, because you're simply too unimpressed to care. You let people in who you really shouldn't let in, and you let them walk around for a while, use your bed and use your books, and await the day when they simply get bored and leave. You're still not bothered, though you knew they shouldn't have been let in in the first place, but still you just sit there, apathetic like a beggar in the desert."
"I'm still lonely and it's a glorification of something I'm not finished with. I don't want to be distracted from my work by other people, but the absence of it all distracts me from my work and that's why I run towards the city, to get a little glimpse of it."
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