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David Goggins

"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."

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"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."

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Asa Don Brown

"Sometimes you have to go on when you don't feel like it, and sometimes you're doing good work when if feels like all you're managing is to shovel shit from a sitting position."

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Personal Development

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Asa Don Brown

"Be patient, persistent and above all, believe."

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Personal Development

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Asa Don Brown

"Is it not true that the clever rogue is like the runner who runs well for the first half of the course, but flags before reaching the goal: he is quick off the mark, but ends in disgrace and slinks away crestfallen and uncrowned. The crown is the prize of the really good runner who perseveres to the end."

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Personal Development

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Asa Don Brown

"Fleet kept running, Kaladin growled, getting back under Elhokar's arm."What?"He couldn't win, but he kept running. And when the storm caught him, it didn't matter that he'd died, because he'd run for all he had."Sure. All right. The king sounded groggy, though Kaladin couldn't tell if it was the alcohol or the blood loss."We all die in the end, you see, Kaladin said. "So I guess what truly matters is just how well you've run. And Elhokar, you've kept running since your father was killed, even if you screw up all the storming time."Thank you? the king said, drowsy."

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Personal Development

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Asa Don Brown

"Rise flexibly, courageously and perseveringly upon the challenges and trials in our life. Beneath the depth of fresh wounds, heavy cross and years of scars, is our wise silent mind, a beating faithful heart with understanding and patience matched with a humble soul who walks with hope towards charity, kindness, peace and harmony."

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Personal Development

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Asa Don Brown

"Who would ever know the greater graces of comfort and perserverance, mercy and forgiveness, patience and courage, if no shadows fell over a life?"

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Personal Development

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Asa Don Brown

"This is what the good guys do. They keep trying. They don't give up."

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Personal Development

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Asa Don Brown

"For me at least there came moments when faith wavered. But there is the great lesson and the great triumph: keep the fire burning until by and by out of the mass of sordid details there comes some result."

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Personal Development

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Asa Don Brown

"Nothing ever stays the same. Just because things aren't good now doesn't mean they will be that way forever....Never quit."

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Personal Development

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Asa Don Brown

"Perseverance n.: A lowly virtue whereby mediocrity achieves a glorious success."

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Personal Development

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David Goggins
"I'm a big believer in doing things that make you uncomfortable. So, we live in a world where we want to be as comfortable as we can. And we wonder why we have no growth."

Self-Improvement

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David Goggins
"I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores."

Self-Improvement

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David Goggins
"It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it."

Discipline

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David Goggins
"I'm different than most people. When I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow."

Motivation

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David Goggins
"If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it."

Determination

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David Goggins
"Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that."

Growth

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David Goggins
"When you're in hell, you forget how great you really are because you're suffering and you forget the great things you've done."

Perseverance

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David Goggins
"If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow."

Self-Improvement

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David Goggins
"A warrior is not a person that carries a gun. The biggest war you ever go through is right between your own ears. It's in your mind. We're all going through a war in our mind, and we have to callus our mind to fight that war and to win that war."

Resilience

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David Goggins
"Remembering what you've been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in."

Resilience

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