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"A fear is a reaction to a specific danger, to which the individual can make a specific adjustment. But what characterizes anxiety is the feeling of diffuseness and uncertainty and the experience of helplessness toward the threat."
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"When your inner critic undermines your confidence, inner conflict, anxiety, and agitation take over. It tells you that you are not good enough, smart enough, handsome enough, worthy enough, or basically just plain NOT enough. It takes a toll on your self-confidence, doesn't it?"

"I believe a lot of disease comes from anxiety, loneliness."

"My native tense is future conditional, a low simmer of unspecified worry being the usual condition."

"Your perception of the world and the way you see yourself in it has created within your mind a concept, a philosophy, of the way you believe things to be."
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"Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair."


"Humor is the healthy way of feeling 'distance' between one's self and the problem a way of standing off and looking at one's problems with perspective."


"The battle with the gods thus hinges on our own mortality! Creativity is a yearning for immortality."


"Good art wounds as well as delights. It must, because our defenses against the truth are wound so tightly around us. But as art chips away at our defenses, it also opens us to healing potentialities that transcend intellectual games and ego - preserving strategies."


"Opposites though they are, both solitude and solidarity are essential if the artist is to produce works that are not only significant to his or her age, but that will also speak to future generations."


"When we are dealing with human beings, no truth has reality by itself; it is always dependent upon the reality of the immediate relationship."


"In this type of anxiety neurosis the anxious attitude is so intimately a part of the individual's method of evaluating stimuli, of orienting herself or himself to every experience, that he or she cannot separate him - or herself enough from anxiety to comprehend the goal of avoidance of, or freedom from, anxiety. What Nancy sought was to be able to step cautiously from rock to rock without falling; the idea or possibility of not being on a precipice at all did not occur to her."


"Neurotic anxiety, therefore, is that which occurs when the incapacity for coping adequately with threats is not objective but subjective - I.e., is due not to objective weakness but to inner psychological patterns and conflicts which prevent the individual from using his powers."
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