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"You can let go of all that stuff you thought was real when you know it's just a game. What a relief, what a state of grace that brings."
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"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."

"Be control of your mind."

"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

"Jus' live the day. Don' worry yaself."

"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."

"It is common to overlook what is near by keeping the eye fixed on something remote."

"It was a stillness so profound one had to adjust one's hearing to it.....The silence seemed to be trying to tell him something about itself."

"When you are fully conscious, drama does not come into your life anymore."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. Life will be a party for you, a grand festival, because life is the moment we're living now."
Explore more quotes by Jay Woodman

"Let us not fear our wild thoughts for they can give rise to wondrous contemplation, creative endeavour, life changing ideas, momentous bliss."

"Who put the S in comic to make cosmic? / The Self, which is the self of all beings - / choosing to disguise from themselves / that everything is just a game. // With a laugh we could turn / from all the seriousness we learned / and connect with every atom to create / breathtaking beauty with graceful ease."

"Breathe in that vital connection to the life source and sensual beauty everywhere. Feel loved and strong."

"The steady soul and the ego pretender / walk with their arms round each other's shoulders / through the mirage."

"Go lovingly into each moment and experience your infinite being as you truly are. Feel, learn, play!"

"GRACE is a word we can keep in our minds when we walk, dance, swim, talk, sing, do anything at all - to enable us to get in 'the zone' where everything flows more easily - where everything feels lighter, and we are in a peak state. Grace allows us to follow our inner guidance - be true to who we are - and give our gifts lightly to the world. It's one of those magic words!"

"When you truly sing, you sing yourself free. When you truly dance, you dance yourself free. When you walk in the mountains or swim in the sea, again, you set yourself free."

"What destiny is there, but to sense, observe, merge, re-emerge,Empty, yet filled, spreading everywhere, inside, outside, in, Pulsing, fluctuating, breathing as part of one being, Whispering, feeling, reflecting, flowing between hot and cold, Mineral and plant, dark and light, love and fear, new and old."
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