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"False encouragement is a kind of theft: it steals time, energy, and motivation a person could put toward some other purpose."
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"You want to be a river? This is not necessary because you can be a river without being a river; just flow in your life, this is what the rivers are doing, they are flowing! Remember, you can be anything without giving up yourself. Never wish to be something else, always be yourself! You want to be a Sun? Just give warmth to everyone with kind words!"

"The one person who will never leave us, whom we will never lose, is ourself. Learning to love our female selves is where our search for love must begin."

"It is much more important to be oneself than anything else."

"Are you what others say and think you are? Or are you who you are regardless of what others say and think?"

"I have a funny side. I have a soft and sympathetic side. I have a serious side, and a seriously romantic side. I have lots of sides; it's the main course I haven't quite figured out."

"Each one of us is selfish, including me."

"Your EGO feeds on the volume of the mental clutter, the greater the intensity the more crystallized is your EGO. Man dominates and exherts his mental superiority over others. Be Aware! Stop Mental Clutter, Kill EGO, Be YOU!"

"Think... of the world which you carry within yourself... and set it above everything that you notice about you. Your inmost happening is worth your whole love, that is what you must somehow work at, and not loose too much time and too much courage in explaining your attitude to people."
Explore more quotes by Sam Harris


"Religion provides the only story that is fundamentally consoling in the face of the worst possible experiences - the death of a parent, for instance. In fact, many religions take away the problem entirely, because their adherents ostensibly believe that they're going to be reunited with everyone they love, and death is an illusion."


"What evidence could possibly be put forward to show that one could have acted differently in the past?"


"Faith is the mortar that fills the cracks in the evidence and the gaps in the logic, and thus it is faith that keeps the whole terrible edifice of religious certainty still looming dangerously over our world."


"All I'm arguing for really is that we should have a conversation where the best ideas really thrive, where there's no taboo against criticizing bad ideas, and where everyone who shows up, in order to get their ideas entertained, has to meet some obvious burdens of intellectual rigor and self-criticism and honesty-and when people fail to do that, we are free to stop listening to them. What religion has had up until this moment is a different set of rules that apply only to it, which is you have to respect my religious certainty even though I'm telling you I arrived at it irrationally."


"Tell a devout Christian that his wife is cheating on him, or that frozen yogurt can make a man invisible, and he is likely to require as much evidence as anyone else, and to be persuaded only to the extent that you give it. Tell him that the book he keeps by his bed was written by an invisible deity who will punish him with fire for eternity if he fails to accept its every incredible claim about the universe, and he seems to require no evidence what so ever."


"Atheism is not a philosophy; it is not even a view of the world; it is simply an admission of the obvious. In fact, 'atheism' is a term that should not even exist. No one needs to identify himself as a 'non-astrologer' or a 'non-alchemist.' We do not have words for people who doubt that Elvis is still alive or that aliens have traversed the galaxy only to molest ranchers and cattle. Atheism is nothing more than the noises reasonable people make in the presence of unjustified religious beliefs."


"We have a choice. We have two options as human beings. We have a choice between conversation and war. That's it. Conversation and violence. And faith is a conversation stopper."


"We know enough at this moment to say that the God of Abraham is not only unworthy of the immensity of creation, he is unworthy even of man."


"Science does not limit itself merely to what is currently verifiable. But it is interested in questions that are potentially verifiable (or, rather, falsifiable)."
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