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"The wisdom of my body had cultivated vibrantly since those sadness-drunken months after the rape when I'd felt so numbed by the hurt and shame that I didn't move further. No longer. The way I felt about being sexually shamed had changed. Now I was angry that others were trying to shame my sexuality in the first place. I flushed-this time not in shame-but in rage."
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"People that say "I can't should try saying "I choose not to."
"Create your best life with your consciously chosen thoughts, words, and actions."
"Aren't you tired of shutting up? Aren't you sick of choking down your truth?Aren't you over nodding yes when you mean no?Then stop-shutting and choking and nodding.You have not come this far to stay silent.You have not endured so much to give up now.You have not awakened just to go back to sleep.Right now is the time to announce yourself. Who are you? What do we need to know?Only you make claim to who you are.Only you decide what's right, and not, for you.Only you choose how you want to shine.You-only you-get to create your singular life."
"You have the power to choose joyful living through your thoughts, actions, and choices."
"Rise up, empower yourself and take a step. The only way to know that you still have some amount of strength in you when you fall is to attempt to rise up. However if you believe you don't have any strength, you will remain where you are!"
"An ordinary woman who makes herself available to an extraordinary God can do amazing things for God."
"An empowered heart is one filled with self love."
"When you live with dignity no man will ever take it. Live without it and every boy will steal it."
"If he can't tell other women that he is happily married and acts in a way that suggests he isn't fully committed then he isn't happy. He is keeping his foot in the door for a better opportunity should it not work out with you. Real women don't need to investigate. They invest in their self confidence and worth by not allowing their man to disrespect them. They are not afraid to ask themselves the tough questions: Why am I letting this man humiliate me and value me less than others? Why have I allowed myself to become a doormat?"
"Those who doubt themselves will doubt you. Those who limit themselves will try to limit you. Do not fight them. Smile, go your own way, and trust that your example is enough."
Explore more quotes by Aspen Matis
"These tools were my parents' way of saying: What you're doing is important. We support it. We want to help you find your way."
"I made a conscious effort to name my needs and desires. To carefully listen to and accurately identify what I felt. Hunger, exhaustion, cold, lower-back ache, thirst. The ephemeral pangs: wistfulness and loneliness. Rest fixed most things. Sleep was my sweet reward. I treated bedtime as both incentive and sacrament."
"He hadn't treated me with the love and compassion I wanted, but I was worthy of that love, and someday some boy would have it for me. I hadn't found it yet, but I would find it soon."
"I didn't know what I would do. There was no way I could survive. I stared at my damp tent ceiling, feeling the frigid air against me, the frozen ground against my bottom, so cold my bare skin burned. I needed to get to the next trail-town, Mammoth Lakes. There was no one here to save me now."
"I no longer needed to peel myself of my skin, or to hide. To Dash the colorless ephemeral things that existed just beneath my surface were as vivid as the beauty marks he traced on my cheek."
"My malady was submission.The symptom: my compliance.The antidote was loud clear boundaries."
"It felt amazing to make visible my boundaries.The rumors dissipated, then changed. Eventually I turned down enough men that I became the girl who turned down men."
"Children believe they are immortal, death is an empty word like the name of a country they've never been to on a time-faded map. I wasn't a child anymore."
"Each year, Gracie Henderson moons a thousand strangers, collects their shocked faces in an annual photo album."
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