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"Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today."
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Exlpore more Mindfulness quotes
"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."
"Be control of your mind."
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
"Jus' live the day. Don' worry yaself."
"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"It was a stillness so profound one had to adjust one's hearing to it.....The silence seemed to be trying to tell him something about itself."
"When you are fully conscious, drama does not come into your life anymore."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. Life will be a party for you, a grand festival, because life is the moment we're living now."
Explore more quotes by Amaka Imani Nkosazana
"Do not allow your happiness to be controlled by the thoughts of others. People are happy for you one minute and then the next they are looking down their noses at you. You have to find within yourself the kind of happiness that withstands the ups and downs of life. No one should have the power to limit or repress your happiness."
"Let today be the day you control your emotions. Don't let them get the best of you. Whatever you are feeling right now should not be overwhelming. Don't allow others to dampen your spirit. You are entitled to enjoy peace."
"Struggles put you in a position to make better decisions. You'll survive and should take the lessons learned especially in order to move forward in life. It may have been raining in your life for a moment, but the sun will shine again."
"People may not like you, but that's cool because your heart doesn't beat from their liking. You can't live to please everyone, you're not a puppet."
"Everybody is Beautiful and Unique in Their Own Special Way, Beauty goes Beyond the Outer Appearance. I think it's More Important to have a Beautiful Mind. Stop Comparing Yourselves Amongst Yourselves. Nobody is like You and Never will be You. Stop being Jealous of Others. Stop Hating on Others. Appreciate your Qualities and Characteristics."
"You may be going through a storm right now, but understand that the sun will shine again. It is during the storm that you learn the lesson. You can either let it make you or break you. Take this time to reflect on your choices in life. Many times we create our own storms by the choices we make. Right now while you are in the midst, decide to not go backwards, move forward with more positivity."
"Freedom begins in the mind of the individual. You'll never be able to do a particular thing if you don't navigate your thoughts positively. Complaining and neglecting to take action creates stagnation. Free your mind and the rest will follow."
"Let today be the day you embrace your beautiful spirit and shine light for those living in the dark. Light their path so the road traveled will be seen more clearly. You never know how much a simple act of kindness is appreciated if you never try. Be that candle for someone today and shine bright."
"You don't have to live in anyone's shadow. Allow your unique characteristics to shine forth and Illuminate your way."
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