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"The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response."
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"Lesbians and gays... they still have to fight, even inside. It's not that simple, even if they seem to be accepted."

"Whoever won't fight when the President calls him, deserves to be kicked back in his hole and kept there."

"When there is no peril in the fight there is no glory in the triumph."

"He who knows when he can fight and when he cannot, will be victorious."

"You know how fighting fish do it? They blow bubbles and in each one of those bubbles is an egg and they float the egg up to the surface. They keep this whole heavy nest of eggs floating, and they're constantly repairing it. It's as if they live in both elements."

"Regrettably, I do sometimes have to fight a tendency to be bitchy."

"I believe it is essential that we close the security gaps that put our nation at risk, and I will continue to fight for the funding that will secure high-risk targets, such as our ports and borders."

"When somebody challenges you, fight back. Be brutal, be tough."

"I could take Sean Connery in a fight... I could definitely take him."
Explore more quotes by Daniel Goleman

"If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment."

"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."

"But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before."

"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."

"If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily."

"I would say that IQ is the strongest predictor of which field you can get into and hold a job in, whether you can be an accountant, lawyer or nurse, for example."

"Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father."
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