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"The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response."
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"The world is a fine place and worth the fighting for and I hate very much to leave it."
Author Name
Personal Development

"Pray for the dead and fight like hell for the living."
Author Name
Personal Development

"I'm going to fight again because this wasn't a fight."
Author Name
Personal Development

"I'm a professor of national security studies, and I know a lot more about fighting than Rumsfeld does."
Author Name
Personal Development

"Fight piracy; don't squash innovation."
Author Name
Personal Development

"If the United Nations is to survive, those who represent it must bolster it; those who advocate it must submit to it; and those who believe in it must fight for it."
Author Name
Personal Development

"You don't fight racism with racism, the best way to fight racism is with solidarity."
Author Name
Personal Development

"The Indians kept increasing in numbers until it was estimated that we were fighting from 800 to 1,000 of them."
Author Name
Personal Development

"It's one thing to fight for what you believe in, another thing to fight for what others believe in."
Author Name
Personal Development

"The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response."
Author Name
Personal Development
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"The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response."
Fight

"The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them."
Emotional

"But once you are in that field, emotional intelligence emerges as a much stronger predictor of who will be most successful, because it is how we handle ourselves in our relationships that determines how well we do once we are in a given job."
Intelligence

"My hope was that organizations would start including this range of skills in their training programs - in other words, offer an adult education in social and emotional intelligence."
Education

"When I went on to write my next book, Working With Emotional Intelligence, I wanted to make a business case that the best performers were those people strong in these skills."
Business

"But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before."
Interest

"I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind."
People

"Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father."
Motivational

"If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily."
Attention

"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."
Health
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