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"That all is as thinking makes it so " and you control your thinking. So remove your judgements whenever you wish and then there is calm - as the sailor rounding the cape finds smooth water and the welcome of a waveless bay."
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"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"
"Freedom from the thinking mind is our underlying goal for most of human activity."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Be captivated by your hearts desire, not distracted by your minds fear."
"Movement is the freedom of the body; stillness, of the mind."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
"Be control of your mind."
Explore more quotes by Marcus Aurelius
"Do not act as if you had ten thousand years to throw away. Death stands at your elbow. Be good for something while you live and it is in your power."
"It is a ridiculous thing for a man not to fly from his own badness, which is indeed possible, but to fly from other men's badness, which is impossible."
"Look well into thyself there is a source which will always spring up if thou wilt always search there."
"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth."
"Nothing has such power to broaden the mind as the ability to investigate systematically and truly all that comes under thy observation in life."
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