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"To observe life is not only to organize your internal and external life, but reach to the state, from where, without any effort, both your internal and external life, moves in synchronization."
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Exlpore more Mindfulness quotes
"Mindfulness is the art of cosmic collaboration."
"Time, place, and space for all things, but spending [the] majority of one's time playing in outer places, and far less time exploring inner space, is perhaps the worst form of neglect. Don't play yourself; the real you awaits."
"Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won't be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity."
"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."
"Here's the thing about meditation, as I try once again to make it a habit... Even when I close my eyes to meditate for five minutes, body fidgeting, mind racing and worrying and busying itself with everything but the present moment, I still feel quieter, more relaxed when I open my eyes. Maybe it's just the simple act of giving myself five dedicated minutes of attention (no matter how they play out) to the calm, knowing soul that smiles from within at all of my mental nonsense. We are beings of peace after all. And of love. So much goodness, so much understanding and compassion lives inside each of us, like wide-eyed children, always ready to come out and play."
"Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change in ways that are productive, not self-defeating."
Explore more quotes by Roshan Sharma
"Without understanding, there is no life. Either you act, out of understanding or act to develop understanding out of it."
"Attention on the breathe, is the best tool, to take of your attention from negative thoughts or negative imagination of mind."
"Your personal identity very much depends on the experience of the present moment and as the experience changes, your identity too change with it."
"You can never reach to the truth if you don't even look for it, and the bigger dilemma with the truth is, that you don't have to go too far, but simply have to, turn your attention inward."
"There is nothing that exists outside or inside to punish us or take a note of every action of ours, but it's our own understanding towards life, that allows us to experience, different pain and pleasures of life."
"Everything that you wish to know, or desire for life, exists in you. All you have to do is take your attention inward and begin your search within."
"Life is not about changing the external circumstances, to please your internal world, rather life is to change your internal circumstances so that you can accept, whatever takes place in the external world."
"Success or failure is not a one day event, but continuous life process. Each day you succeed and each day you fail with life, and most of the time, success follows the failure."
"There are three realities of life. The reality that you hold, as your individual's perspective, the actual reality, and the ultimate truth, out of which your perspective and the actual reality take place."
"Life is all energy and it multiplies and spreads. Energy doesn't have the color of its own, but it waits for you to add, whatever you want to it. Whatever color you choose to give to your energy, it attracts the similar energy into your life."
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