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Nora Ephron

"With any child entering adolescence, one hunts for signs of health, is desperate for the smallest indication that the child's problems will never be important enough for a television movie."

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"With any child entering adolescence, one hunts for signs of health, is desperate for the smallest indication that the child's problems will never be important enough for a television movie."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"There is a difference between eating and drinking for strength and from mere gluttony."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"The amount of people I met that had heart problems surprised me in high altitude astronomy. I had not seen it in other fields. After a decade of working at high altitudes, I was also diagnosed with a heart problem."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

Explore more quotes by Nora Ephron

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Nora Ephron
"What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you."
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Nora Ephron
"If pregnancy were a book they would cut the last two chapters."
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Nora Ephron
"Insane people are always sure that they are fine. It is only the sane people who are willing to admit that they are crazy."
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Nora Ephron
"Summer bachelors, like summer breezes, are never as cool as they pretend to be."
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Nora Ephron
"My mother was a good recreational cook, but what she basically believed about cooking was that if you worked hard and prospered, someone else would do it for you."
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Nora Ephron
"What will happen to sex after liberation? Frankly, I don't know. It is a great mystery to all of us."
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Nora Ephron
"In my sex fantasy, nobody ever loves me for my mind."
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Nora Ephron
"As far as the men who are running for president are concerned, they aren't even people I would date."
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Nora Ephron
"Whenever I get married, I start buying Gourmet magazine."
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Nora Ephron
"My mother wanted us to understand that the tragedies of your life one day have the potential to be comic stories the next."
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