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"People got insights into what was bothering them, but they hardly did a damn thing to change."
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"Losing your job gives you the opportunity to make your life count."
"Make a change of your steps when necessary. "Status quo" is the court room where change is kept on trial for long, delaying the verdict. Make a change and achieve your dreams. Rule your case with victory."
"But it is not your own Shire,' said Gildor. 'Others dwelt here before hobbits were; and others will dwell here again when hobbits are no more. The wide world is all about you: you can fence yourselves in, but you cannot for ever fence it out."
"If you continually write and read yourself as a fiction, you can change what's crushing you."
"When what one does, reps, or 'spits', repetitively, is foul or beastly - one summons spiritual undertakers to dine on fleshly parasites. In various forms, nature's law purges all that becomes wasteful. Change your game, or the game will change you."
"Since when has corruption everywhere, homes, streets, offices, become a Nigerian factor."
"There was no sudden, striking, and emotional transition. Like the warming of a room or the coming of daylight. When you first notice them they have already been going on for some time."
"For transformation to be successful, we the people must first liberate ourselves and our brethren from the clutches of religion."
Explore more quotes by Albert Ellis
"I had a great many sex and love cases where people were absolutely devastated when somebody with whom they were compulsively in love didn't love them back. They were killing themselves with anxiety and depression."
"People could rationally decide that prolonged relationships take up too much time and effort and that they'd much rather do other kinds of things. But most people are afraid of rejection."
"I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public."
"I'm very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert."
"There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational."
"The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny."
"Let's suppose somebody abused you sexually. You still had a choice, though not a good one, about what to tell yourself about the abuse."
"As a result of my philosophy, I wasn't even upset about Hitler. I was willing to go to war to knock him off, but I didn't hate him. I hated what he was doing."
"Many psychoanalysts refused to let me speak at their meetings. They were exceptionally vigorous because I had previously been an analyst and they were very angry at my flying the coop."
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