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"When I finally lie down, I find sleep elusive. The same thoughts that trouble me during the day are only compounded by the stillness of night."
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"Jus' live the day. Don' worry yaself."

"It is common to overlook what is near by keeping the eye fixed on something remote."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."

"The practice of mindfulness is nothing more than focusing on the current moment."

"Appreciate every moment because this moment is your precious life."

"Looking at your day from a "golden day perspective helps you prioritize."

"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

"Speak to yourself with compassion on the inside and you will radiate peace on the outside."

"Life is an act at a given moment."
Explore more quotes by Brandon Sanderson

"Your insult has offended me. If we were at the Peaks, we would have to duel in traditional alil'tiki'i fashion.""Which is what?" Teft asked. "With spears?"Rock laughed. "No, no. We upon the Peaks are not barbarians like you down here.""How then?" Kaladin asked, genuinely curious."Well," Rock said, "is involving much mudbeer and singing.""How's that a duel?"He who can still sing after the most drinks is winner. Plus, soon' everyone is so drunk that they forget what argument was about."Teft laughed. "Beats knives at dawn, I suppose."

"I'm sorry that your mystical, godlike powers do not instantly work as you would like them to."

"Expectations were like fine pottery. The harder you held them, the more likely they were to crack."

"Everything is a contest. All dealings among men are a contest in which some will succeed and others fail. And some are failing quite spectacularly."

"It is a time of change,'' Sazed said. ''Perhaps it is also time to learn of other truths, other ways."

"You must love him enough to trust his wishes, even if you disagree with them. You must respect him - no matter how wrong you think he may be, no matter how poor you think his decisions, you must respect his desire to make them. Even if one of them includes loving you."
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