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"Don't let society fool you into believing that if you don't have a girlfriend or boyfriend then you're destined for a life of misery. The Dalai Lama has been single for the last 80 years and he is one of the happiest people on earth. Stop searching for happiness in places outside of yourself, and start finding it where it has always been: within you."
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"Stop hating yourself for the things you have not and start loving yourself for the things that you have."

"If you're jealous of someone else it simply means you have not come to a true acceptance and appreciation of yourself."

"My job, my only job here in this moment, is to love myself and, by extension, to love others. My job is just to live and to realize that to live is to love."

"Self-love is not the process of ignoring your flaws. Self-love is expanding your awareness to include your flaws and your strengths."

"I know it's hard sometimes to recognize how truly beautiful you are, and how truly worthy of love you have always been and will always be. It's hard sometimes to see the truth of your divinity amidst the closed, judgmental opinions of the outside world, and of your own critical mind. But your beauty and your worthiness have nothing to do with anyone's opinions, or anyone's mind, not even your own. Your real truth lives in the heart, and your heart, as big and open and generous as it is, will never stop marveling at your stunning existence."

"Remember that every relationship in your life starts with your relationship with yourself. How can you expect to have healthy relationships with others when you can't even love and respect the person you are with all the time, yourself. Treat yourself with respect. Do not insult yourself everytime you pass a mirror. Do not degrade yourself for your past actions. Notice your beauty. Notice all the wonderful things about yourself that make you a great person."

"Loving yourself is of vital importance. Because there is no way you'll love another soul if you fail to have self love. Embrace your beautiful spirit and shine light for those who may be living in the dark. You are human and your heart is designed to love and live. You can not be open to love if you're not loving yourself."

"In my experience, it is always worth it to find the love that lives inside you. No matter how deep you have to dig sometimes."

"If you have the ability to love, love yourself first."
Explore more quotes by Miya Yamanouchi

"Dear Girls Across the Globe,Let's stop body-shaming each other with hurtful comments about how another girl looks or doesn't look. We are all beautiful in our own unique way; so let's speak about each other with the dignity that we would want others to have when they speak about us."

"We need feminism because degrading phrases like 'walk of shame' are commonplace in our social vocabulary, yet these are only applied to women; whereas men in the same situation are praised by their peers and seen as nothing more than ' a guy who got lucky', by the rest of society."

"To every guy who tries to say that we have already achieved equality for the sexes, if this were true, you wouldn't be told to 'man up', 'be a man', 'stop being a p*#%y', 'harden the fuck up', 'toughen up', 'boys don't cry', 'don't be such a girl', 'stop being a wimp'. As long as this type of language still exists in our society, then gender equality, my friends, has in fact not been achieved after all."

"Living your life through negative feelings and memories is doing yourself a dishonour.If you want to change you need to be willing to leave your past wounds behind you. -If you wish to remain stuck in your attachment to past pains then dare to ask yourself exactly why you feel the need to define yourself by your past traumas or tragedies."

"Go out and do your thing knowing that rejection and failure is an inevitable and integral part of the process to achieving your dreams."

"Making excuses as to why you cannot do something based on what you don't have, or what hasn't happened yet, only serves to hold you back even further. WAIT FOR NOTHING & NO-ONE."

"The difference between a professional victim and an empowered person is NOT what has happened to them, but the way in which they REACT to what has happened to them."
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