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"Don't let society fool you into believing that if you don't have a girlfriend or boyfriend then you're destined for a life of misery. The Dalai Lama has been single for the last 80 years and he is one of the happiest people on earth. Stop searching for happiness in places outside of yourself, and start finding it where it has always been: within you."
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"Breathtaking, splendid, wondrous, sublime, all those words describe you, exactly as you are. You are a work of art! Enjoy your beauty!"

"Despite all of our flaws, God still loves us unconditionally. So why then should you dare to turn your back on loving your true positive self,unconditionally?"

"Be mindful to love and appreciate yourself and become your own champion. This healthy and loving relationship will be felt when people meet you."

"The journey to more self love is often a quiet and long road. One without cheerleaders or confetti. Just you and your strong inner conviction to do things differently. There are both triumphs and failures on this road. And when you truly turn a corner you will bask in quiet victory, finally feeling the power you once thought was elsewhere."

"Drop the idea of becoming someone, because you are already a masterpiece."

"HOW do you define a word without concrete meaning? To each his own, the saying goes, soWHYpush to attain an ideal state of being that no two random people will agree isWHERE you want to be? Faultless. Finished. Incomparable. People can never be these, and anyway,WHENdid creating a flawless facade become a more vital goal than learning to love the personWHOlives inside your skin? The outside belongs to others. Only you should decide for you -WHATis perfect."
Explore more quotes by Miya Yamanouchi

"The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think 'oh but he's the sweetest guy most of the time so he can't be an abuser ' or 'but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser', and they'll make the mistake of thinking they mustn't really be being abused when they actually are."

"Be wary of a self-professed 'nice guy'. Anyone who is always going around saying they are 'just trying to be nice' are most often, anything but nice. -If you're truly kind and loving, you don't have to 'try'. It comes naturally."

"Our experiences always teach us something. If the experience is 'bad', then the lesson is even more powerful and meaningful. Every unfortunate incident makes us stronger and better equipped to handle new challenges."

"Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES."

"The best things occur when you challenge yourself and face your fears. If you think of your greatest achievements and take an inventory of the times you have demonstrated to yourself (and others) just how strong you are, you will notice it has never been while remaining within your comfort zone doing things that are easy and familiar to you."

"Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful."

"A good manager instills staff with self-confidence, teaches them to believe in themselves and helps them to realise their brilliance. Do not ever treat your staff with disrespect. It is competent until proven incompetent; not incompetent til proven competent."
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