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Sharon Salzberg

"A key barometer to help us weigh the rightness of our actions is self-respect."

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"A key barometer to help us weigh the rightness of our actions is self-respect."

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Amber Hurdle

"If you want to know the value of half a second, ask the person who came second in a sprint event at the Olympics."

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Personal Development

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Amber Hurdle

"If you want to know the value of a week ask the editor of a weekly magazine if he fails to meet up with the target of his weekly publication."

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Personal Development

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Amber Hurdle

"Like any value, empathy must be acted upon."

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Personal Development

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Amber Hurdle

"Money is not respect. Neither is power. And if people respect you for your money or your power, it isn't you they respect - but the money or the power.When you win people over who hate you for what you are or what you believe, and they still come to you to make friends - or to ask you for counsel or assistance - that is respect - and that respect is power."

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Personal Development

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Amber Hurdle

"A key barometer to help us weigh the rightness of our actions is self-respect."

Author Name

Personal Development

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Amber Hurdle

"There is no such thing as accomplishing a righteous reform by the use of 'expediency.' There is no such thing as sliding up hill. In morals, the only sliders are backsliders."

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Personal Development

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Amber Hurdle

"It is sad that people seek money more than wisdom."

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Personal Development

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Amber Hurdle

"What has more value in this world? That which is in shortage."

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Personal Development

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Amber Hurdle

"Being generous is not just about the decisions you make with your wallet. Being generous with your time and energy is just as important."

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Personal Development

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Amber Hurdle

"The true value of something is the portion of your life you are willing to trade for it."

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Personal Development

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Sharon Salzberg
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."

Psychology

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Sharon Salzberg
"Love simply, perpetually exists and that it's a matter of psychic housekeeping to make room for it."

Love

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Sharon Salzberg
"I think so many people tend to think of faith as blind adherence to a dogma or unquestioned surrender to an authority figure, and the result is losing self-respect and losing our own sense of what is true. And I don't think of faith in those terms at all."

Faith

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Sharon Salzberg
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."

Awareness

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Sharon Salzberg
"Even as we live with the knowledge that each day might be our last, we don't want to believe it."

Life

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Sharon Salzberg
"The practice of sympathetic joy is rooted in inner development. It's not a matter of learning techniques to "make friends and influence people. Instead, we build the foundations of our own happiness. When our own cup is full, we more easily share it with others."

Happiness

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Sharon Salzberg
"Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues."

Love

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Sharon Salzberg
"When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way."

Health

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Sharon Salzberg
"A key barometer to help us weigh the rightness of our actions is self-respect."

Values

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Sharon Salzberg
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

Mindfulness

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