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"When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in."
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"Find someone who loves you enough to forgive you for all of your mistakes."
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Personal Development
"Speak kindly to with adult women as you would to your mother."
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Personal Development
"A kind stranger is better than an uncaring friend."
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Personal Development
"Marriage is a long-lasting friendship."
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Personal Development
"A true friend is the best possession."
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Personal Development
"The man that is meant to love you will have a million questions about you, but none will ever ask your value."
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Personal Development
"Every man is subconsciously promiscuous, but it is the conscious mind that keeps those primordial urges in check. A healthy brain creates a healthy mind, which keeps your relationship strong, safe and healthy."
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Personal Development
"It turns out that a husband who does the laundry, it's very romantic when you're older. And it's hard to believe when you're younger. But it's absolutely true."
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Personal Development
"I am not sure if women are attracted to genius. Can you imagine the wise wizard winning the woman over the gallant swordsman? It seems rather otherworldly in more ways than one."
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Personal Development
"A man who boasts he's the head of the home must never forget the woman is the knife at his throat."
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Personal Development
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"One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the morning unless it's an emergency'."
Growth
"My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do."
Parenting
"I think if you follow anyone home, whether they live in Houston or London, and you sit at their dinner table and talk to them about their mother who has cancer or their child who is struggling in school, and their fears about watching their lives go by, I think we're all the same."
Humanity
"Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability."
Relationship
"When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in."
Relationship
"I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it."
Mindfulness
"I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few."
Wellness
"Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement."
Wellness
"The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect."
Growth
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."
Self-Care
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