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"When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in."
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"Treacherous people do not last only memories of their treason last.So will it last with emotions mixed, of love and hate for treacherous ones."

"Marriage is one sweet way in which one can taste heaven on earth. Similarly, I can also become hell on earth."

"Now is the time when you see people which you know... but they start ignoring you... and how do you deal with that?"

"... Good gracious, Jerry, you'll probably have to marry the girl.'Joanna was half serious, half laughing.It was at that moment that I made a very important discovery.'Damn it all,' I said. 'I don't mind if I do. In fact - I should like it.'A very funny expression came over Joanna's face. She got up and said dryly, as she went toward the door, 'Yes, I've known that for some time...'She left me standing, glass in hand, aghast at my new discovery."

"I wasn't in love with her. And she didn't love me. For me the question of love was irrelevant. What I sought was the sense of being tossed about by some raging, savage force, in the midst of which lay something absolutely crucial. I had no idea what that was. But I wanted to thrust my hand right inside her body and touch it, whatever it was."

"There is a right way and a wrong way to make contact with God."

"Stand together yet not too near together:For the pillars of the temples stand apart,And the oak tree and the cypress grow not in each others shadow."

"He wasn't the type for displays of affection, either verbal or not. He was disgusted by couples that made out in the hallways between classes, and got annoyed at even the slightest sappy moments in movies. But I knew he cared about me: he just conveyed it more subtly, as concise with expressing this emotion as he was with everything else. It was in the way he'd put his hand on the small of my back, for instance, or how he'd smile at me when I said something that surprised him. Once I might have wanted more, but I'd come around to his way of thinking in the time we'd been together. And we were together, all the time. So he didn't have to prove how he felt about me. Like so much else, I should just know."

"Why?Why?Do you follow me and then unfollow me?Do you add me as a friend and then delete me?"

"He had never thought the question over clearly, but vaguely imagined that his wife had long suspected him of being unfaithful to her and was looking the other way. It even seemed to him that she, a worn-out, aged, no longer beautiful woman, not remarkable for anything, simple, merely a kind mother of a family, ought in all fairness to be indulgent. It turned out to be quite the opposite."
Explore more quotes by Brene Brown

"When you judge yourself for needing help, you judge those you are helping. When you attach value to giving help, you attach value to needing help. The danger of tying your self-worth to being a helper is feeling shame when you have to ask for help. Offering help is courageous and compassionate, but so is asking for help."

"Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis."

"If we are going to find our way out of shame and back to each other, vulnerability is the path and courage is the light. To set down those lists of *what we're supposed to be* is brave. To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly."

"When we are experience shame we are often thrown into crisis mode...In this mode, the neocortex is bypassed and our acess to advanced, rational, calm thinking and processing of emotion all but disappears...we find ourselves becoming aggressive, wanting to run and hide and feeling paralyzed..."

"It doesn't matter if the group is a church or a gang or a sewing circle or masculinity itself, asking members to dislike, disown, or distance themselves from another group of people as a condition of 'belonging' is always about control and power. I think we have to question the intentions of any group that insists on disdain toward other people as a membership requirement. It may be disguised as belonging, but real belonging doesn't necessitate disdain."

"I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it."

"Fitting in is about assessing a situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn't require us to change who we are; it requires us to be who we are."

"No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them."

"After doing this work or the past twelve years and watching scarcity ride roughshod over our families, organizations, and communities, I'd say the one thing we have in common is that we're sick of feeling afraid. we want to dare greatly. We're tired of the national conversation centering on "What should we fear" and "Who should we blame?" We all want to be brave."
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