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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."
"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Junipero Serra
"As, however, the port in reality lies in thirty-two degrees thirty-four minutes, according to the observations that have been made, they went much beyond it, thus making the voyage much longer than was necessary."
"Father Fernando did every thing in his power to assist the sick; and although he arrived much reduced in flesh, he did not become ill, and is now well."
"We have seen Indians in immense numbers, and all those on this coast of the Pacific contrive to make a good subsistence on various seeds, and by fishing."
"The tract through which we passed is generally very good land, with plenty of water; and there, as well as here, the country is neither rocky nor overrun with brush-wood."
"The people got daily worse from the cold and the bad water, and they must all have perished if they had not discovered the port about the time they did."
"Here I found those who had set out before me, both by sea and land, except those who have died."
"We found on our journey, as well as in the place where we stopped, that they treated us with as much confidence and good-will as if they had known us all their lives."
"Thank God I arrived the day before yesterday, the first of the month, at this port of San Diego, truly a fine one, and not without reason called famous."
"We found vines of a large size, and in some cases quite loaded with grapes; we also found an abundance of roses, which appeared to be like those of Castile."
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