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"Trauma does not have to occur by abuse alone..."
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"Feed your mind with thoughts that inspire, motivate, encourage, empower, educate and instruct you by deliberately choosing the information you allow into your world through sight, sound and people."
"There seems to be a firewall in my mind against ideas expressed in numbers and graphs rather than words, or in abstract words such as Sin or Creativity. I just don't understand. And incomprehension is boredom."
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
"No one wants to admit we're addicted to music. That's just not possible. No one's addicted to music and television and radio. We just need more of it, more channels, a larger screen, more volume. We can't bear to be without it, but no, nobody's addicted. We could turn it off anytime we wanted. I fit a window frame into a brick wall. With a little brush, the size for fingernail polish, I glue it. The window is the size of a fingernail. The glue smells like hair spray. The smell tastes like oranges and gasoline."
"We attract what we are. We attract who we are."
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."
"In a way, being an addict is very proactive. A good addiction takes the guesswork out of death. There is such a thing as planning your getaway."
"We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life."
"We live with the key purpose of receiving the approval of those around us because we don't know who we are in reality."
"Your mind is filled with ample secret abilities not known to you, keep it active by shutting down disbelieve."
Explore more quotes by Asa Don Brown
"Unhealthy relationships are most commonly lacking in the most essential of ingredient: healthy communication."
"Worldview is often confused with perception; rather, it is our perception that influences our worldview."
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