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"We can be safe and live with other defined truths exemplified by a capital 'T or we can change and with our limited time experience truth with a small 't, seeking our own understanding, which can change with new awareness."
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"How shall a society remember its miners underground while it cannot even remember its homeless above ground?"
Author Name
Personal Development
"Because I can count on my fingers the number of sunsets I have left, and I don't want to miss any of them."
Author Name
Personal Development
"Open up your heart enables expansion of the dimensions of the conscious states."
Author Name
Personal Development
"We really don't experience the world fully, because we're half-asleep, doing things we automatically think we have to do.And facing death changes that?"Oh, yes. You strip away all that stuff and you focus on the essentials."
Author Name
Personal Development
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."
Author Name
Personal Development
"The average adult has had sex innumerable times more than they have formed an opinion of their own."
Author Name
Personal Development
"I was not so old that I would deny my own senses."
Author Name
Personal Development
"Be ordinary, but bring a quality of awareness to your ordinary life."
Author Name
Personal Development
"The Red Cross irritated Ugwu, the least they could do was ask Biafrans their preferred foods rather than sending so much bland flour."
Author Name
Personal Development
"Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future."
Author Name
Personal Development
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"The more judgmental a person is the sadder they are."
Emotion
"Often self-love is replaced with self- loathing, compounded by beating ourselves up. We become experts at putting ourselves down, judging ourselves, and finding fault. This creates deep shame that says 'I am a mistake instead of saying 'I made a mistake."
Self-Love
"The truth is, we tend to train people how we want to be treated. If others know you have wishy-washy boundaries then they are free to walk all over you; the results you become a doormat. We have actually trained others to do this when we will allow people to wipe their muddy feet on us. After all, we are doormats."
Boundaries
"Acceptance is the most beautiful word in the English language."
Acceptance
"People pay a dear price when not dealing with the powerful emotions."
Emotions
"Life is a learning experience and this is a very peaceful method of accepting the reality you face. What will I learn?"
Growth
"For many years, I searched for this connection outside of myself but always to no avail. It was only when I turned inward did I find this power."
Self-Awareness
"This woman's size protected herfrom the hurts of the worldbut it also imprisoned her soul. As the merry-go-round revolved, she ate another French fry,as a silent scream frozen on her face."
Isolation
"Other people feel love when we listen without judging and accept them without demanding change. We all desperately require these basic needs. When we can do this for another, we are indeed that person's angel."
Empathy
"What this world needs now, more balloons and clowns."
Happiness
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