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Vironika Tugaleva

"In your heart, you have a song that will change the world, once you give yourself permission to sing."

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"In your heart, you have a song that will change the world, once you give yourself permission to sing."

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Amber Hurdle

"What you dream of, you will possess."

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Amber Hurdle

"The final proof of greatness lies in being able to endure criticism without resentment."

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Amber Hurdle

"Hope itself is like a star- not to be seen in the sunshine of prosperity, and only to be discovered in the night of adversity."

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Amber Hurdle

"Don't be pushed by your problems. Be led by your dreams."

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Amber Hurdle

"With the power of love, our two hearts can enlighten the whole world."

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Amber Hurdle

"The best effort of a fine person is felt after we have left their presence."

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Amber Hurdle

"You have come from the shadow of the heroin and the shadow of your brother, my friend. Come from the shadow of yourself, if you dare."

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Amber Hurdle

"Persist with great passion and fulfill your great dreams."

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Vironika Tugaleva
"I only accept your mistakes and flaws to the degree that I accept my own."
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Vironika Tugaleva
"Amazing relationships aren't about making one perfect choice in your choice of partner. They're about the infinite amount of choices you make in each conflict, each conversation, and each moment to open yourself and to stay open, even when it's hard."
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Vironika Tugaleva
"If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded."
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Vironika Tugaleva
"It is not the path that you have trouble finding. You knew your path since your first daydream. It's courage you're searching for - courage to trust yourself and stop searching for a travel partner who knows better than you where to go. And courage is only built in action."
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Vironika Tugaleva
"Don't let what you thought you were yesterday keep you from becoming what you're meant to be today."
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Vironika Tugaleva
"Emotions are not problems to be solved. They are signals to be interpreted."
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Vironika Tugaleva
"Being happy where you are does not mean that you must unquestioningly accept parts of your environment that don't serve you. Where you are is inside of this amazing body, this beautiful moment, this capable mind. Where you are is inside of an eternal opportunity. And sometimes you need to change your environment to remember that."
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Vironika Tugaleva
"Many so-called disorders of the mind are simply disorders of thought."
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Vironika Tugaleva
"Sometimes, breaking down is the bravest thing you can do."
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Vironika Tugaleva
"Every bit of pain can be a blessing if we choose to listen to its message."
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