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"Meditation is to leave the noise and to meet with the silence."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is a magical way to merge the finite mind with the universal infinite mind."
"Meditation is the brain's way to exercise."
"Masturbation and meditation both promote physical and mental wellbeing."
"You ought to mediate on the Scriptures daily."
"Use meditation and blissful perceptions to create inner peace and world peace."
"Ten minutes of meditation a day, keeps the psychiatrist away."
Explore more quotes by Mehmet Murat ildan
"When you swim, be a part of the sea; when you walk, be a part of the road! Integrate with the universe! See it not as a distinct entity, but as your own continuation, as your own self!"
"There are no mighty mountains for the universe, because there are no mountains for the universe, no rivers, no sun and no clouds! There is only universe for the universe, just a single entity!"
"Unless you refuse the bad things happening to you, you will continue to suffer with your own consent!"
"It is always easy to create an ordinary city; what is difficult is to create an extraordinary one, peaceful and restful one, smart and tidy, artful and cultivated one, in short, a livable one! And Zurich is such a city!"
"There are two gods in this universe: God and Imagination. Both of them can design and create infinite creations."
"How can you get giants out of a dwarf, my good chap? Can a thrush lay eagle's egg? Can a dolphin give birth to a whale?"
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