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"Smiling at someone can have significant health consequences."
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Exlpore more Happiness quotes

"Happiness is the inner perception of calmness, tranquility and joy."

"To be happy, find the happiness inside you; there is no better thing that you can do."
Explore more quotes by Sharon Salzberg

"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."

"A relationship is the union of two psychological systems."

"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."

"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."

"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."

"The starting place for radical re-imagining of love is mindfulness."

"Be open to the possibility that there are other paths available to you in relating to yourself and to another."
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