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"Smiling at someone can have significant health consequences."
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Exlpore more Happiness quotes
"Happiness can only bloom in the garden of peace."
"Our main purpose of life is to be happy. Happiness is in simplicity, and the most amazing things about life is that it is so simple."
"My life is wondrous, and I appreciate it every day!"
"You are only a poor person if you are not happy with what you have."
"The most fragile, unhappy people destine themselves to live lives of constantly reminding themselves to be happy."
"At its deepest level, prayer is fellowship with God: enjoying His company, waiting upon His will, thanking Him for His mercies . . . listening in the silence for what He has to say to us."
Explore more quotes by Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
"Vulnerability in the face of constant change is what we share, whatever our present condition."
"If we turn away from our own pain, we may find ourselves projecting this aversion onto others, seeing them as somehow inadequate for being in a troubled situation."
"Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience."
"When we experience dissatisfaction at work, which everyone does we can use our disappointment as fuel to wake up."
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