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"I've been into the habit of freezing white grapes and using them as a snack. Instead of eating peanuts or popcorn or something like that or pretzels, I just eat the white grapes."
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"An unfortunate thing about this world is that the good habits are much easier to give up than the bad ones."

"We get so much in the habit of wearing disguises before others that we finally appear disguised before ourselves."

"Excess on occasion is exhilarating. It prevents moderation from acquiring the deadening effect of a habit."

"There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is not my nature."
Explore more quotes by Mike Ditka

"I'm not going to make it the all - everything. Our (the Saints) goal is to get better, make the playoffs and win the Super Bowl, but I'm not gonna anguish over it like I have in the past."

"Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise."

"What you feel spiritually. I think a lot of that has to do with it. If you have no spiritual life, chances are everything is going to aggravate you, you're going to fly off the handle at everything and that's what I did in the past. I've kind of got that under control now."

"Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything."

"I don't know how to put it, but yet you know we have so many people who the way they look at life, the way they work depends on what happens, us winning or losing. It's kind of crazy. So, I kind of got caught up in that, I'm gonna try to stay away from that."

"People want a cop-out, listen I'm a realist and I talk about motivation, talk about all the things it takes to be greater or are important to win and people want to use excuses all the time."

"Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now."

"I always tell people I want to live to be 150 and they say why would you want to do that. I say, well there's a few people I haven't made mad yet, I want to get them."

"Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices."
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