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"I know that things get worse before they get better because that's what my psychiatrist says, but this is a worse that feels too big."
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"There are always people who find their lives have become so unsupportable they believe the best thing they could do would be to hasten their transition to another plane of existence.""They kill themselves, you mean?" said Bod. He was about eight years old, wide-eyed and inquisitive, and he was not stupid."Indeed.""Does it work? Are they happier dead?""Sometimes. Mostly, no. It's like the people who believe they'll be happy if they go and live somewhere else, but who learn it doesn't work that way. Wherever you go, you take yourself with you. If you see what I mean."

"You think you're losing your mind, but do keep in mind, as long as you may, that the ability to go on thinking such a thing means it's not all gone."

"Depression, which lives below the horizon, is the result of painting and entertaining negative imagery - most of which has not taken place in reality. Get up, move, and appreciate that which is given. What is lacking is usually material and heavily influenced by external forces. Don't play yourself, save yourself."

"Being overly critical of yourself is like having a relentless, inescapable bully who follows you everywhere you go and abuses you."

"When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony."

"There is a dead space between most people and those afflicted with Mental Illness and it's called Understanding."

"Madness is like an alternative residence. When sanity chases you out of home, take shelter in madness."

"Make the tough choice, decide you will not be a garbage ground for other people's trash. Protect your mind."

"But he [Depression] just gives me that dark smile, settles into my favorite chair, puts his feet on my table and lights a cigar, filling the place with his awful smoke. Loneliness watches and sighs, then climbs into my bed and pulls the covers over himself, fully dressed, shoes and all. He's going to make me sleep with him again tonight, I just know it."

"When the negative thoughts come - and they will they come to all of us - it's not enough to just not dwell on it... You've got to replace it with a positive thought."
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"If you are in a movie theater, you can look two people down and they are laughing while you are laughing or you can look three people down and they love that song that you love. It is living proof that you are not alone."

"I feel great! I really mean it. I have to remember this for the next time I'm having a terrible week. Have you ever done that? You feel really bad, and then it goes away, and you don't know why. I try to remind myself when I feel great like this that there will be another terrible week coming someday, so I should store up as many great details as I can, so during the next terrible week, I can remember those details and believe that I'll feel great again. It doesn't work a lot, but I think it's very important to try."

"I hate you.'My sister said it different than she said it to my dad. She meant it with me. She really did.'I love you,' was all I could say in return."

"It was the look on her face when she said it. And how much she meant it. It suddenly made everything seem like it really was. I felt terrible. Just terrible."

"I am writing to you because she said you listen and understand and didn't try to sleep with that person at that party even though you could have. I just need to know that someone out there listens and understands and doesn't try to sleep with people even if they could have. I need to know that these people exist."

"I'm not saying she was lying to me, but she just acted so different before I got to know her, and if she really isn't like what she was at the beginning, I wish she could have just said so."

"And I think they knew. Not anything specific really. They just knew. And I think that's all you can ever ask from a friend."

"I just wish that God or my parents or Sam or my sister or someone would just tell me what's wrong with me. Just tell me how to be different in a way that makes sense."
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