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"Many people close themselves off from the world when they are under pressure. That is understandable. I have gone through periods when I didn't want to meet people because I didn't feel good about my situation in life and that made my life even more stressful. Remind yourself often about how much of an impact compassion and friendship can have on your life. You need to get out there, be compassionate and share your time and your life with your friends and other people that need your support. It's worth it on every level."
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"What is the nature of the worldly life (sansar)? God lives in every living being of the world, that means if you oppress any living being or cause misery to them, then adharma (unrighteousness, irreligion) will occur. The result (effect) of adharma will be against your desires and the result of dharma (righteousness, religion) will be favorable to your desires."
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Personal Development
"Donate your blood from your heart to save life. Life will donate you hearts full of love, blood and contentment in return."
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Personal Development
"Inspiration may come from many places but motivation - the love of life, daily drive and the will to thrive - that must come from you from within."
Author Name
Personal Development
"If the boundaries of the self are defined by what we feel, then those who cannot feel even for themselves shrink within their own boundaries, while those who feel for others are enlarged, and those who feel compassion for all beings must be boundless. They are not separate, not alone, not lonely, not vulnerable in the same way as those of us stranded in the islands of ourselves, but they are vulnerable in other ways. Still, that sense of the dangers of feeling for others is so compelling that many withdraw, and develop elaborate stories to justify withdrawal, and then forget that they have shrunk. Most of us do, one way or another."
Author Name
Personal Development
"Although we are urged to walk in another man's shoes, I think, first, we have to walk in another pair of our own shoes. Doing that will free up a lot, including our ability to be more compassionate and less judgmental."
Author Name
Personal Development
"Compassion is the antitoxin of the soul: where there is compassion even the most poisonous impulses remain relatively harmless."
Author Name
Personal Development
"Compassion alone stands apart from the continuous traffic between good and evil proceeding within us."
Author Name
Personal Development
"So bring me this man, trembling and shivering from head to foot; let me fall into his arms or down at his knees; he will weep and we shall weep, he will be eloquent and I shall be comforted, and my heart shall melt into his, he will take my soul, and I his God.But what is this kindly old gentleman to me? And what am I to him? Just one more member of the race of unfortunates, one more shade to go with the many he has seen, one more figure to add to his total of executions."
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Personal Development
"I look around and see so much fear, people getting more and more comfortable with their hate, more at ease being mean, more united in their separation. And I think, NO. Not me. I will not get lost in this fearful world. I will not play with bullies. I will continue to be brave and kind. I will speak for real unity. And no matter what, I will never stop loving."
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Personal Development
"There is joy in self-forgetfulness. So I try to make the light in others' eyes my sun, the music in others' ears my symphony, the smile on others' lips my happiness."
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Personal Development
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"Experifaith is distinctly different from storyfaith. It does not provide answers to life's big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners."
Faith
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."
Health
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
Health
"You can tend to a garden every day for 20, 30 or 40 years. But if one day you stop giving it loving attention and care it will rapidly deteriorate. Weeds will start to grow, and in a relatively short period of time the garden will become a jungle. On the other hand, it is much easier to turn things around and start cultivating the garden again if it has flourished in the past. The same is true with the human mind and respectively the actions we take every day. If we cultivate our life with dedication, positive thinking, and consistent actions, it will be much easier to turn away from destructive behavior, however far we stray away from our original course."
Inspirational
"If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part, but the energizing part). You see, with all its negative long term effects, the fight or flight response still gives us energy, and if we know how to use that energy, then stress is potentially good, at least in the short term."
Health
"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."
Society
"When studying the world's religions, there appear to be two primary paths available to those who want to practice their faith. One path is internal and contemplative in nature. The other is emotional, external, and actionable in nature. I have identified these as the paths of oneness and goodness."
Spiritual
"The most powerful word in time management is NO."
Insight
"Once we got closer to the origins of these Eastern practices, we found that the monks and swamis were just as dogmatic and paternalistic, just as literal and conservative in their approach to spirituality as the Christian priests and ministers we were trying to get away from."
Spiritual
"If you are able to show goodness to yourself, your family, friends, and maybe to some in your community, you are doing better than most. In fact, it can be harder to show goodness to those who stand close to you than to those who are in faraway places. If more people tended to their own gardens, all of society would flourish as a result."
Goodness
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