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"Many people close themselves off from the world when they are under pressure. That is understandable. I have gone through periods when I didn't want to meet people because I didn't feel good about my situation in life and that made my life even more stressful. Remind yourself often about how much of an impact compassion and friendship can have on your life. You need to get out there, be compassionate and share your time and your life with your friends and other people that need your support. It's worth it on every level."
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"Love is not only one of the greatest blessings in your personal life, but when it is extended professionally, the possibilities are endless."
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Personal Development
"To demonstrate the deeds of the kingdom is to love and understand the deeds."
Author Name
Personal Development
"We glorify God when we appreciate humans."
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Personal Development
"It is better to help an enemy than to harm a friend."
Author Name
Personal Development
"Only love can inspire us to sacrifice."
Author Name
Personal Development
"Perhaps above everything compassion is the most important thing to embrace and emanate in life. It will enhance your life - and it's the one thing that will elevate and heal mankind."
Author Name
Personal Development
"When it is all too much; when the news is so bad meditation itself feels useless, and a single life feels too small a stone to offer on the altar of Peace, find a Human Sunrise. Find those people who are committed to changing our scary reality. Human sunrises are happening all over the earth, at every moment. People gathering, people working to change the intolerable, people coming in their robes and sandals or in their rags and bare feet, and they are singing, or not, and they are chanting, or not. But they are working to bring peace, light, compassion, to the infinitely frightening downhill slide of Human life."
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Personal Development
"Every living creature on the earth is special. You want to be the one that puts an end to one of them?"
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Personal Development
"When we're inspired by the desire to practice and transform our suffering, the mind of the moment is very beautiful. Sometimes we call it the mind of love. It's because of love that we practice."
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Personal Development
"One's suffering, one's melancholy is, in itself, really only looked upon as failure or as punishment, as detestable or sinful or socially unacceptable in the eyes of man; but this is not so in the eyes of God: for He is close to the broken-hearted."
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Personal Development
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"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
Health
"Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a pyramid. Even though people may start climbing the pyramid from different sides, at the end they will reach the same goal and thusly achieve unity."
Enlightenment
"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."
Learning
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
Meditation
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."
Meditation
"The most powerful word in time management is NO."
Insight
"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."
Mind
"Walk into any church, and you will see people swimming in a sea of emotions (everything from shame and guilt to love and ecstasy). That may be the reason some people think that the more emotional they are, the more spiritual they are. But, as we will explore later in the book, undiluted spirituality has little to do with emotions, and what little it does have has more to do with emotional growth than feelings of elation."
Spiritual
"When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence, Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous."
Psychology
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."
Health
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