"Generally, the more weight you put on, the less effective you are."

Fitness, Weight

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"Generally, the more weight you put on, the less effective you are."

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"Dancing every night is great sport."

Lailah Gifty Akita, Ghanaian Author

Fitness, Dance, Night, Sport, Activity

"I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on."

Richard Gough, American Soccer Player

Fitness, People, Pride

"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

Kenneth H. Cooper, American Soldier

Fitness, Health, Ability, Doubt

"Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with."

Nigel Mansell, British Athlete

Fitness, People, First, Play

"I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath."

David Goggins, American Author

Fitness, Training, Endurance, Discipline

"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."

Pearl Zhu, American Author

Fitness, Mindset, Attitude, Behavior

"I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still."

David Ginola, French Athlete

Fitness,

"Sure we have skilled players, but the biggest thing might just be that we are so well conditioned and how we can play for 90 minutes at a high tempo which is needed in soccer at an international level."

Claudio Reyna, American Athlete

Fitness, Play, Soccer

"Mr. Gonzales' failure to respond to questions legitimately posed to him by the Senate raises grave doubts in my mind as to his fitness to serve the people of the United States as their Attorney General."

Daniel Inouye, American Politician

Fitness, People, Failure, Grave

"You can't play when you're not 100% fit especially at this level."

Jamie Redknapp, English Athlete

Fitness, Play

Explore more quotes by Sugar Ray Leonard

"When we got back to the U.S., I wanted to kiss the ground after seeing what people in other countries are denied or don't have."

Love

"Aaron Pryor wants to get into the ring with me. He wants to be able to retire, and he will. For health reasons."

Health

"If I hadn't had the talent, the networks wouldn't have televised my fights. No one has made me; I made myself. I paid my dues."

Talent

"Boxing brings out my aggressive instinct, not necessarily a killer instinct."

Boxing

"Boxing was not something I truly enjoyed. Like a lot of things in life, when you put the gloves on, it's better to give than to receive."

Life

"I was painfully initiated into boxing, because the guys I fought were a lot bigger than me."

Boxing

"Ali's belief in himself was something I picked up on, and it's become my own philosophy."

Trust

"No one but myself thought I could beat guys like Tommy Hearns or Roberto Duran."

Thought

"To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training."

Running

"I'll think, If this is his first punch, how are the others gonna feel? That's the only fear I have for myself."

Fear