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Gudjon Bergmann

"Once we got closer to the origins of these Eastern practices, we found that the monks and swamis were just as dogmatic and paternalistic, just as literal and conservative in their approach to spirituality as the Christian priests and ministers we were trying to get away from."

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"Once we got closer to the origins of these Eastern practices, we found that the monks and swamis were just as dogmatic and paternalistic, just as literal and conservative in their approach to spirituality as the Christian priests and ministers we were trying to get away from."

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Vera Miles

"May you find the God-predestined path for your life."

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Personal Development

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Vera Miles

"Love awakens the soul."

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Personal Development

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Vera Miles

"What is the fire in your soul?"

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Personal Development

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Vera Miles

"Sacred joy exists in any suffering."

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Personal Development

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Vera Miles

"If the creation is separated from the creator, the creation will die."

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Personal Development

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Vera Miles

"My suffering helps me to find grace of strength."

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Personal Development

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Vera Miles

"The greatest realization is dawn of my sacred existence."

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Personal Development

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Vera Miles

"New birth, new bliss."

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Personal Development

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Vera Miles

"Essentially prayer and meditation are one and the same thing."

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Personal Development

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Vera Miles

"The great act is love."

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Personal Development

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Gudjon Bergmann
"Experifaith is distinctly different from storyfaith. It does not provide answers to life's big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners."

Faith

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Gudjon Bergmann
"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."

Health

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Gudjon Bergmann
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."

Health

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Gudjon Bergmann
"You can tend to a garden every day for 20, 30 or 40 years. But if one day you stop giving it loving attention and care it will rapidly deteriorate. Weeds will start to grow, and in a relatively short period of time the garden will become a jungle. On the other hand, it is much easier to turn things around and start cultivating the garden again if it has flourished in the past. The same is true with the human mind and respectively the actions we take every day. If we cultivate our life with dedication, positive thinking, and consistent actions, it will be much easier to turn away from destructive behavior, however far we stray away from our original course."

Inspirational

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Gudjon Bergmann
"If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part, but the energizing part). You see, with all its negative long term effects, the fight or flight response still gives us energy, and if we know how to use that energy, then stress is potentially good, at least in the short term."

Health

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Gudjon Bergmann
"In our youth, we may have ridiculed the cost - of - living - index family, with their house, two cars, and two kids, but today we are pro - family. We have seen the damage done by the previous generation and have doubled our efforts when it comes to caring for our families. Our children come first."

Society

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Gudjon Bergmann
"The most powerful word in time management is NO."

Insight

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Gudjon Bergmann
"Once we got closer to the origins of these Eastern practices, we found that the monks and swamis were just as dogmatic and paternalistic, just as literal and conservative in their approach to spirituality as the Christian priests and ministers we were trying to get away from."

Spiritual

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Gudjon Bergmann
"You see, meditation is not a fabricated state. It is natural. It is accessible to all. And in the same way that a person who learns how to run, can run any time they want to, or, a person who knows how to play an instrument can play music at will, once you learn how to meditate, you can create your moments of peace at will."

Experience

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Gudjon Bergmann
"What I call stupidity is not only lack of knowledge, although much of humanity could be elevated from poverty, dogma, illusions and war through traditional education. A thriving education system is the foundation for progress. But stupidity is not merely ignorance; it can also be a way of acting. If you act contrary to your own goals in life ' you're stupid."

Mind

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