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"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."
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"School was my solace, and studying let me escape, allowing me to live a thousand vicarious lives."

"I learn by doing....the same thing over and over and over again countless times."

"The moment a person feels he has nothing left to learn is the moment life prepares to hit him hard enough to correct such ignorance."

"I should never be able to fulfill what is,I understand, the first duty of a lecturer-to hand you after an hour's discourse a nugget of pure truth to wrap up between the pages of your notebooks and keep on the mantelpiece forever"."

"There are three things extremely hard: steel, a diamond, and to know one's self."

"Explain it to me."But I couldn't. I'd had to learn it my own way, and so had my mother. Jason would eventually, as well. No one could tell you: you just had to go through it on your own. If you were lucky, you came out on the other side and understood., If you didn't, you kept getting thrust back, retracing those steps, until you finally got it right."

"Whatever is begun in anger ends in shame."

"Far more important than the tribulations and heartaches, the thrills, merriment, and pleasures of life is what you learn from it all. It isn't the tunnel we pass through that matters, it's what emerges on the other side."

"He wanted nothing, for the time being, except to understand .... Without advice, assistance or plan, he began reading an incongruous assortment of books; he would find some passage which he could not understand in one book, and he would get another on that subject .... There was no order in his reading; but there was order in what remained of it in his mind."
Explore more quotes by Gudjon Bergmann

"The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions."

"Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions."

"Stress - free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress - free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck's The Road Less Travelled famously said: 'Life is difficult. Learning to deal effectively with life's difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not."

"Relaxation is, a state between waking and sleeping, where the body is completely still and the mind is allowed to flow freely from one thought to another, or alternately, a state in which the mind becomes inadvertently calm."

"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."

"If you are able to show goodness to yourself, your family, friends, and maybe to some in your community, you are doing better than most. In fact, it can be harder to show goodness to those who stand close to you than to those who are in faraway places. If more people tended to their own gardens, all of society would flourish as a result."

"There is no such thing as a stress - free life. No evidence has ever been presented which suggests that a stress - free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated."

"None of us understand the infinite universe. Most people who start thinking about it, get overwhelmed, shrug their shoulders, and turn their attention back to something mundane, like drinking beer or watching TV. Only a few great minds have ever actually contemplated the nature of the universe. Fewer still have done it without going insane."

"Growth seems to evolve from a narrow - minded, constricted worldview (selfish) to an ever - more - encompassing worldview (multiperspective caring). To put it simply, the more self - centered you are, the lower you tend to land on these scales, while the more perspectives you can entertain - the more empathy you can show and the better your ability to see things from a variety of viewpoints - the higher you land on these scales."

"You are here and you can't escape it. Thoughts about why you came to be here and a poor - me mentality will not help you to resolve the situation. You cannot avoid being here now, in this present moment, in this unfortunate predicament. Your choices, lack of choices, or accidental events, have led you to this moment. That cannot be changed no matter how much you think about it. The only things that can be changed in this present moment are your thoughts and actions right now. Take a deep breath and totally accept this moment."
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