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"Please do not become so hurt by life that when someone loving comes along, or something good happens, you resist allowing the love and joy in."
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Exlpore more Psychology quotes
"I'm all alone, but I'm not lonely."
"Feed your mind with thoughts that inspire, motivate, encourage, empower, educate and instruct you by deliberately choosing the information you allow into your world through sight, sound and people."
"There seems to be a firewall in my mind against ideas expressed in numbers and graphs rather than words, or in abstract words such as Sin or Creativity. I just don't understand. And incomprehension is boredom."
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
"No one wants to admit we're addicted to music. That's just not possible. No one's addicted to music and television and radio. We just need more of it, more channels, a larger screen, more volume. We can't bear to be without it, but no, nobody's addicted. We could turn it off anytime we wanted. I fit a window frame into a brick wall. With a little brush, the size for fingernail polish, I glue it. The window is the size of a fingernail. The glue smells like hair spray. The smell tastes like oranges and gasoline."
"We attract what we are. We attract who we are."
"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."
"In a way, being an addict is very proactive. A good addiction takes the guesswork out of death. There is such a thing as planning your getaway."
"There are different categories of madmen, and different types of asylums! I know absolutely nothing about the asylums that house the madman who thinks he is a space man. Would you believe that 90% of madmen are treated in outside clinics?"
"We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life."
Explore more quotes by Karen Salmansohn
"Remember: You are the common denominator in all your relationship problems. Wherever you go, your pesky repeated issues go - until you shed a blazing light of insight upon them."
"During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes."
"My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self - respect my peace my worth."
"Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient."
"Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within."
"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."
"A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive."
"Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing."
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