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"The mind would rather fret about the future or pine over the past - so the mind can cling to its own illusion of control. But the current moment? It cannot be controlled. And what a mind can't control, it tends to discount. Brush past ... over. It's the battle plan of the enemy of the soul - to keep us blind to this current moment, the one we can't control, to keep us blind to Him, the One who controls everything."
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"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

"Jus' live the day. Don' worry yaself."

"It is common to overlook what is near by keeping the eye fixed on something remote."

"When you are fully conscious, drama does not come into your life anymore."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. Life will be a party for you, a grand festival, because life is the moment we're living now."

"Don't waste tomorrow on yesterday."

"In this way the ego detaches itself from the external world. It is more correct to say: Originally the ego includes everything, later it detaches from itself the external world. The ego-feeling we are aware of now is thus only a shrunken vestige of a far more extensive feeling - a feeling which embraced the universe and expressed an inseparable connection of the ego with the external world."

"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."

"In magic - and in life - there is only the present moment, the now. You can't measure time the way you measure the distance between two points. 'Time' doesn't pass. We human beings have enormous difficulty in focusing on the present; we're always thinking about what we did, about how we could have done it better, about the consequences of our actions, and about why we didn't act as we should have. Or else we think about the future, about what we're going to do tomorrow, what precautions we should take, what dangers await us around the next corner, how to avoid what we don't want and how to get what we have always dreamed of."
Explore more quotes by Ann Voskamp

"He does have surprising, secret purposes. I open a Bible, and His plans, startling, lie there barefaced. It's hard to believe it, when I read it, and I have to come back to it many times, feel long across those words, make sure they are real. His love letter forever silences any doubts: "His secret purpose framed from the very beginning [is] to bring us to our full glory (1 Corinthians 2:7 NEB)."

"We 'have' all received on grace after another, but we only recognize the glory of God in this moment 'when we wake to the one grace after another'."

"When we lay the soil of our hard lives opened the rain of grace and let Joy permeate our cracked and dry places, let joy soak into our broken skin and deep crevices, life grows. How can this not be the best thing for the world? for us? The clouds open when we mouth thanks."

"Sometimes you don't know when you're taking the first step through a door until you're already inside."

"Get this, kids - how a man proposes isn't what makes him romantic. It's how a man purposes to lay down his life that makes him romantic."

"When I fully enter time's swift current, enter into the current moment with the weight of all my attention, I slow the torrent with the weight of me all here."

"Christian hands never claspand He doesn't give gifts for gainbecause a gift can never stop being a gift - it is always meant to be given."
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