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"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."
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"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."
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Personal Development
"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."
Author Name
Personal Development
"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."
Author Name
Personal Development
"Rest and your energy will be restored."
Author Name
Personal Development
"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."
Author Name
Personal Development
"Breath is the finest gift of nature. Be grateful for this wonderful gift."
Author Name
Personal Development
"If you have inner peace, you can create peace everywhere."
Author Name
Personal Development
"Sleep is the most blessed and blessing of all natural graces."
Author Name
Personal Development
"Breathing is the master key of life."
Author Name
Personal Development
"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."
Author Name
Personal Development
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"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."
Wellness
"There is no distinction between means and ends. There is no way to happiness, happiness is the way. There is no way to enlightenment, enlightenment is the way."
Philosophy
"It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind."
Philosophy
"Anywhere we go, we will have our self with us; we cannot escape ourselves."
Existence
"The leaves that remain are only a very small part of the tea. The tea that goes into me is a much bigger part of the tea. It is the richest part.We are the same; our essence has gone into our children, our friends, and the entire universe. We have to find ourselves in those directions and not in the spent tea leaves."
Philosophy
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
Mindfulness
"Sitting meditation, walking meditation, and mindful eating are good opportunities for resting. When you feel agitated, if you are able to go to a park or a garden, it is an opportunity for rest. If you walk slowly and remember to take it easy, if you are able to sit and do nothing from time to time, you can rest deeply and enter a state of true ease."
Health
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
Mindfulness
"You are a child of the sun, you come from the sun, and that is something true with the Earth also... your relationship with the Earth is so deep, and the Earth is in you and this is something not very difficult, much less difficult then philosophy."
Nature
"The practice of peace and reconciliation is one of the most vital and artistic of human actions."
Peace
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