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"I made a gym, it's the best gym in Nicaragua, I have kids that this year July 6th through the 11th will be fighting and then will go on to the Central American Games and I'm sure at least one will win a gold medal."
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Personal Development
"Our growing softness, our increasing lack of physical fitness, is a menace to our security."
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Personal Development
"I like going to the gym every day."
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Personal Development
"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."
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Personal Development
"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."
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Personal Development
"Dancing every night is great sport."
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Personal Development
"They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."
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Personal Development
"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."
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Personal Development
"I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences."
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Personal Development
"I rode in a nine-day charity ride recently, averaged 43km a day and still finished in the lead group. I'm 38, not quite finished yet."
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Personal Development
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"If it is a first offense, you ground them and have a talk. The second offense would call for counseling."
Personal Development
"My two boys were the same ages as the kids in the show. In real life or in between the breaks I was raising two kids off camera who were not unlike the two kids who were being paid to be my kids."
Personal Development
"Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness."
Personal Development
"I'm not able to go in with an act that I use month to month year to year all the time. It's constantly evolving and changing and that keeps me on my toes but certainly adds to the challenge."
Personal Development
"As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities."
Personal Development
"We look for opportunities to play together including basketball, tennis, swimming, riding bikes and touch football. I try to provide a loving environment where we can play. I think that's good on so many levels - emotionally, for family interactions and, of course, physically."
Personal Development
"I'm a big proponent of having a mental health component go along with whatever the physical realities are."
Personal Development
"Fitness needs to be perceived as fun and games or we subconsciously avoid it."
Personal Development
"It's always been said that comedy comes mostly out of the dark side anyway."
Personal Development
"I'll be on my third honeymoon, so I'm more of an authority than I care to be."
Personal Development
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