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Alan Thicke

"Fitness needs to be perceived as fun and games or we subconsciously avoid it."

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"Fitness needs to be perceived as fun and games or we subconsciously avoid it."

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Alan Thicke
"And introduce an element of cynicism and darkness into it and just realize that we're all vulnerable. We are humans. There is a finite end to this life and we're all going to face it and a little silliness can help."

Life

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Alan Thicke
"About 100 things that your kid will do that will surprise you and break your heart and it will be a combination of fact based therapy, medically advised kinds of passages accompanied by celebrity anecdotes and just some funny stuff to lighten the load."

Funny

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Alan Thicke
"My two boys were the same ages as the kids in the show. In real life or in between the breaks I was raising two kids off camera who were not unlike the two kids who were being paid to be my kids."

Life

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Alan Thicke
"I'm a big proponent of having a mental health component go along with whatever the physical realities are."

Health

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Alan Thicke
"On a selfish basis, I really enjoy sports and activity."

Sports

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Alan Thicke
"If one tends to be a humorous person and you have a sense of humor the rest of your life then you can certainly lighten the load, I think, by bringing that to your trials and tribulations. It's easy to have a sense of humor when everything is going well."

Humor

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Alan Thicke
"I'll be on my third honeymoon, so I'm more of an authority than I care to be."

Authority

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Alan Thicke
"So there was a constant flow and a thin line there between reality and television and yes, much of what I was experiencing in my real life was also what was going on in the television show to the extent that I had to take writers' advice and from the counselors around."

Life

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Alan Thicke
"As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities."

Fitness

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Alan Thicke
"Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness."

Family

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Aberjhani

"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."

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Personal Development

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Aberjhani

"Dancing every night is great sport."

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Personal Development

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Aberjhani

"I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments."

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Personal Development

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Aberjhani

"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

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Personal Development

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Aberjhani

"I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results."

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Personal Development

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Aberjhani

"So I've broadened the fitness concept to make it one of moderation and balance."

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Personal Development

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Aberjhani

"Everyone wants to look great in the summer... Don't just dream, take action!Your journey to being a summer yummer starts today."

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Personal Development

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Aberjhani

"I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on."

Author Name

Personal Development

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Aberjhani

"My Daddy liked physical fitness and wanted me to be a prizefighter."

Author Name

Personal Development

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Aberjhani

"I also meet with city officials, representatives from governors' offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences."

Author Name

Personal Development

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