"Fitness needs to be perceived as fun and games or we subconsciously avoid it."

Fitness, Fun, Games, Needs

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"Fitness needs to be perceived as fun and games or we subconsciously avoid it."

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"Dancing every night is great sport."

Lailah Gifty Akita, Ghanaian Author

Fitness, Dance, Night, Sport, Activity

"It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most."

Jonah Lomu, New Zealander Athlete

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"Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children."

George Bernard Shaw, Irish Dramatist

Fitness, Children, Interest, Profession

"Everyone wants to look great in the summer... Don't just dream, take action!Your journey to being a summer yummer starts today."

Steve Maraboli, American Author

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"Our growing softness, our increasing lack of physical fitness, is a menace to our security."

John F. Kennedy, American President

Fitness, Security

"Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise."

Paula Abdul, American Musician

Fitness, Dancing, Exercise, Forget

"Hills are speedwork in disguise."

Frank Shorter, American Athlete

Fitness, Disguise

"Digital fit should be first defined as "mind fit, and then following with attitude fit and behavior fit."

Pearl Zhu, American Author

Fitness, Mindset, Attitude, Behavior

"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."

Deborah Bull, British Dancer

Fitness, Being, Body, Weight

"Yes, I mean, I used to be into the big bulk thing, and that's why my legs look like those of a cyclist instead of a shooter's, but I think there is a point to where too much is not a good thing. I think I try to lower my center of gravity by doing a lot of legs."

Nancy Johnson, American Politician

Fitness, Gravity

Explore more quotes by Alan Thicke

"So there was a constant flow and a thin line there between reality and television and yes, much of what I was experiencing in my real life was also what was going on in the television show to the extent that I had to take writers' advice and from the counselors around."

Life, Advice, Reality, Television

"Fitness needs to be perceived as fun and games or we subconsciously avoid it."

Fitness, Fun, Games, Needs

"On a selfish basis, I really enjoy sports and activity."

Sports,

"My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful."

Fitness, Sports, Health, People

"Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness."

Family, Fitness, Time

"I'm a big proponent of having a mental health component go along with whatever the physical realities are."

Health, Mental health

"We look for opportunities to play together including basketball, tennis, swimming, riding bikes and touch football. I try to provide a loving environment where we can play. I think that's good on so many levels - emotionally, for family interactions and, of course, physically."

Family, Basketball, Environment, Football

"As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities."

Fitness, Father, Goals, Strength

"If one tends to be a humorous person and you have a sense of humor the rest of your life then you can certainly lighten the load, I think, by bringing that to your trials and tribulations. It's easy to have a sense of humor when everything is going well."

Humor, Life, Rest, Sense

"I'm not able to go in with an act that I use month to month year to year all the time. It's constantly evolving and changing and that keeps me on my toes but certainly adds to the challenge."

Time, Act, Challenge