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Matthew Donnelly

"Life is a balance of hanging on and letting go.In the moment, shut down the mind and let intuition give you the answer. Have no regrets."

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"Life is a balance of hanging on and letting go.In the moment, shut down the mind and let intuition give you the answer. Have no regrets."

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Donna Grant

"You cannot truly know pleasure without pain. You cannot truly know strength without weakness. You cannot truly know joy without sorrow. You cannot truly know hope without despair."

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Personal Development

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Donna Grant

"In light, there is no darkness; and in darkness, there is no light."

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Personal Development

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Donna Grant

"As with most things in life, a healthy balance will keep us on the right path. To avoid too much eye contact or too little, seek to create a comfortable mix. It is generally encouraged to use more eye contact when you are listening and less when you are speaking."

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Personal Development

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Donna Grant

"The absolute value of being neutral is zero."

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Personal Development

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Donna Grant

"The effect of overworking, we miss sacred moments."

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Personal Development

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Donna Grant

"Relax, Recreate and Refresh!"

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Personal Development

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Donna Grant

"There is a law of opposition apparent in all life which guarantees balance and fullness."

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Personal Development

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Donna Grant

"This whole life is an art of knowing when to sit and when to stand up!"

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Personal Development

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Donna Grant

"If you make lots of little changes to your lifestyle, you'll need to make time to have some fun too, otherwise life can get a little boring."

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Personal Development

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Donna Grant

"She tried to think about what lay ahead, but soon gave up. 'Words turn into stone,' Nimit had told her. She settled deep into her seat and closed her eyes. All at once the image came to her of the sky she had seen while swimming on her back. And Erroll Garner's 'I'll Remember April.' Let me sleep, she thought. Just let me sleep. And wait for the dream to come."

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Personal Development

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Matthew Donnelly
"Thought is the only concept that creates the unknown. You have everything you need to know in this moment."

Awareness

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Matthew Donnelly
"The more emphasis we put on wanting things to change, the more unpeaceful we will be. The more emphasis we put on accepting and having gratitude for 'What is' the closer we are to arriving at Nirvana."

Acceptance

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Matthew Donnelly
"Religion isn't bad, it's our consciousness relativity to religion. There's a reason Mahatma Ghandi said "I like your Christ, I don't like your Christians. Your Christians are so unlike your Christ." The principle is that religion doesn't make 'you'. 'You' make your 'religion'."

Spiritual

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Matthew Donnelly
"Compared to Eternity, The seconds of "Now" are more valuable than all the money and valuables in the world combined."

Presence

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Matthew Donnelly
"Consciousness of the world itself is nature. And when you destroy nature you block off consciousness from the world."

Nature

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Matthew Donnelly
"Criticism of others. Criticism of 'self'.Criticism is the lack of compassion, insecurity of 'self' there a self defense mechanism is to put others down to feel superior EVEN IF you disagree with their lifestyle. Let go of your 'Self'.And if you have acted wrongly according to your own self-standard. Let go of your 'self'.Recognize when others are criticizing and 'choose' not to conform to the unconscious acts of others. Be aware, let go."

Awareness

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Matthew Donnelly
"The collective consciousness of the people we associate with on a daily basis has an influence on our consciousness. Which holds us back from our true potential. Even if we believe that we are fully aware of our thoughts, feelings and emotions. The bigger picture will only present itself as we continue to grow."

Influence

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Matthew Donnelly
"Don't get caught in the trap of always "Needing" something. Needing something always projects your mind into the future as if you have it and is the opposite of gratitude. Be content in the present moment."

Presence

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Matthew Donnelly
"Act with though awareness and love in the present moment then you will never need to worry about the thought of regret."

Awareness

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Matthew Donnelly
"Basic understanding of who were are is through Self Awareness. By understanding our thoughts we can dive deeper into them and get a better understanding of who we are in the process."

Self-Awareness

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