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"She's a sickness in my head.Then get well.What you feel is self-made and attended to over time. You want to let go but are unwilling to let go because you are getting something from it; An escape? An excuse? Bondage?You are idealizing another person, building up the idea of them, and making them a legend in your own mind.Is it really a sickness or something you can control?The question is: do you even want to?Each time a thought creeps into your mind, you choose whether to give it freedom to remain or to wander. You can rebuke it or replace it. After all, it's your mind."
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"I'm Bipolar but as normal as you except for the times my mind thinks like two."

"But he [Depression] just gives me that dark smile, settles into my favorite chair, puts his feet on my table and lights a cigar, filling the place with his awful smoke. Loneliness watches and sighs, then climbs into my bed and pulls the covers over himself, fully dressed, shoes and all. He's going to make me sleep with him again tonight, I just know it."

"Depression can be due to a low endocrine function, nutritional deficiencies, blood sugar problems, food allergies, or systemic yeast infection. Depression can also result from medical illnesses such as stroke, heart attack, cancer, Parkinson's disease, and hormonal disorder. It can also be caused by a serious loss, a difficult relationship, a financial problem, or any stressful, unwelcome life change."

"But what he didn't understand was that this dreamland was preferable,walking through this life half-sleeping,everything at arm's length or farther away. I understood those mermaids.I didn't care if they sang to me.All I wanted was to block out all the human voices as they called me name again and again,pulling me upward into light,to drown."

"The best way to overcome depression is to work it to death. Whether it be your body or your mind, just be active and some relief you'll find."

"Band together with the brothers and sisters of misery and never stray. You are the integral part of the deeply depressed. We found you. Hooray."

"I didn't sleep well last night because one of my ghosts came back, haunting with his presence, and when I woke up, the others weren't here, haunting with their memory."

"Anyone can hide. Facing up to things, working through them, that's what makes you strong."

"If you don't want anyone to know about your existence, you might as well kill yourself. You're taking up space, air."

"When I really worry about something, I don t just fool around. I even have to go to the bathroom when I worry about something. Only, I don t go. I m too worried to go. I don t want to interrupt my worrying to go."
Explore more quotes by Donna Lynn Hope

"All the bruised lives, searching hearts...Everyone wants a love story but few will risk what it takes to live one."

"The most interesting people are the unusual. No one writes about or discusses the average, the ordinary, or the common; they write about and discuss the weird, the mad and the different, so if you are one, even though the opinions of others are of no importance, you are, in their eyes, significant enough to notice and remember."

"What an ambiance, and such a pity I'm alone: Candles giving off their glow, gusts of wind and the light tapping of rain on the windowpane - a massage for the mind. And a comforting one, too."

"Do you keep silent to keep a friendship or do you try to lend your support unconditionally, even if what they are doing goes against everything you believe in? Will it be principles over friendship, morality over love?"

"One woman's definition of success may not be another's. Is success, as the world defines it, an accomplishment in a society this sick?"

"The worst feeling when speaking with someone or receiving a gift from them is knowing they feel obligated to."

"Evil spawns mayhem while benevolence repairs, doing good comforts the living while prayers are extended to the one who attends to the dead."

"I'm impressed when men go the distance to show they give a damn. That says nothing about the woman and everything about the man."
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