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Peter Shilton

"You can never turn the clock back and, since we're talking about mental health, I would stress that."

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"You can never turn the clock back and, since we're talking about mental health, I would stress that."

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Amber Hurdle

"A man who is depleted by worry is he who natural immunity is reduced."

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Amber Hurdle

"The emergence of Electromagnetic Hypersensitivity is where Autism was back in the 1970's and very few children had the condition. Electromagnetic Hypersensitivity must not be allowed to explode into the new epidemic that Autism has become."

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Amber Hurdle

"Good health is a holy blessings."

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Amber Hurdle

"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

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Amber Hurdle

"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"

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Amber Hurdle

"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."

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Amber Hurdle

"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."

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Amber Hurdle

"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."

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Amber Hurdle

"To be stupid, selfish, and have good health are three requirements for happiness, though if stupidity is lacking, all is lost."

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Amber Hurdle

"The health of a democratic society may be measured by the quality of functions performed by private citizens."

Explore more quotes by Peter Shilton

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Peter Shilton
"The money is in a different league these days, of course, but I have special memories of the 60s and 70s which players today don't have. There wasn't the same celebrity attitude and media exposure. We had a bit more freedom."
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Peter Shilton
"Being fit will keep you mentally sharp and people forget that."
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Peter Shilton
"I played for 30 years, 20 with England and I did it by setting goals."
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Peter Shilton
"There are similarities between business and sport, in the pressures involved and in the fitness aspect too."
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Peter Shilton
"I'm still very professional about my fitness. I stay in trim as I always did."
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Peter Shilton
"Revie said there was nothing between me and Ray yet he never gave me a chance to show what I could do."
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Peter Shilton
"You can never turn the clock back and, since we're talking about mental health, I would stress that."
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