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"Let us not underestimate how hard it is to be compassionate. Compassion is hard because it requires the inner disposition to go with others to place where they are weak, vulnerable, lonely, and broken. But this is not our spontaneous response to suffering. What we desire most is to do away with suffering by fleeing from it or finding a quick cure for it."
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"With the glorious flames of compassion in your heart, embrace the goodness from all religions."

"I do not believe in a Science that cannot wipe the tears of a widow, or bring a piece of bread to the starving mouth of an orphan. However sophisticated may be the scientific achievements, however well-spun may be the philosophy behind them, I do not call them Science, unless they are put to practice in the pursuit of easing the sufferings of the human society."

"If you can find a cause that touches your soul it will make you a better person, it will show you the power of helping others and ultimately the biggest winner is us. Giving to others helps us to grow, to have a different outlook in life, to appreciate what we have and to be more positive."

"Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty."

"What do we live for if not to make life less difficult for each other?"

"Kindness is a language which the deaf can hear and the blind can see."

"The only thing we can never get enough of is love. And the one thing we never give is enough love."

"Throw your arms around the world and hold on tight. But not through fear ...but because of your love."

"Your suffering needs to be respected."

"There is something lovable about almost everyone you encounter. Uncover it, and you will experience true compassion."
Explore more quotes by Henri Nouwen

"The word 'Eucharist' means literally 'act of thanksgiving.' To celebrate the Eucharist and to live a Eucharistic life has everything to do with gratitude. Living Eucharistically is living life as a gift, a gift for which one is grateful. But gratitude is not the most obvious response to life, certainly not when we experience life as a series of losses! Still, the great mystery we celebrate in the Eucharist and live in a Eucharistic life is precisely that through mourning our losses we come to know life as a gift."

"While optimism makes us live as if someday soon things will soon go better for us, hope frees us from the need to predict the future and allows us to live in the present, with the deep trust that God will never leave us alone but will fulfill the deepest desires of our heart... Joy in this perspective is the fruit of hope."

"I can be happy or unhappy in all situations. I am sure of it, because I have been. I have felt distraught and joyful in situations of abundance as well as poverty, in situations of popularity and anonymity, in situations of success and failure. The difference was never based on the situation itself, but always on my state of mind and heart. When I knew I was walking with God, I always felt happy and at peace. When I was entangled in my own complaints and emotional needs, I always felt restless and divided."

"Those who really can receive bread from a stranger and smile in gratitude, can feed many without even realizing it. Those who can sit in silence with their fellow man not knowing what to say but knowing that they should be there, can bring new life in a dying heart. Those who are not afraid to hold a hand in gratitude, to shed tears in grief, and to let a sigh of distress arise straight from the heart, can break through paralyzing boundaries and witness the birth of a new fellowship, the fellowship of the broken."

"A friend is more than a therapist or confessor, even though a friend can sometimes heal us and offer us God's forgiveness. A friend is that other person with whom we can share our solitude, our silence, and our prayer. A friend is that other person with whom we can look at a tree and say, 'Isn't that beautiful,' or sit on the beach and silently watch the sun disappear under the horizon. With a friend we don't have to say or do something special. With a friend we can be still and know that God is there with both of us."

"In solitude we discover that community is not a common ideology, but a response to a common call."

"We may be little, insignificant servants in the eyes of a world motivated by efficiency, control and success. But when we realize that God has chosen us from all eternity, sent us into the world as the blessed ones, handed us over to suffering, can't we, then, also trust that our little lives will multiply themselves and be able to fulfill the needs of countless people?"

"When we are securely rooted in personal intimacy with the source of life, it will be possible to remain flexible without being relativistic, convinced without being rigid, willing to confront without being offensive, gentle and forgiving without being soft, and true witnesses without being manipulative."

"I also came to see that I should not worry about tomorrow, next week, next year, or next century. The more willing I was to look honestly at what I was thinking and saying and doing now, the more easily I would come into touch with the movement of God's Spirit in me, leading me to the future. God is a God of the present and reveals to those who are willing to listen carefully to the moment in which they live the steps they are to take toward the future. 'Do not worry about tomorrow,' Jesus says, 'tomorrow will take care of itself. Each day has enough trouble of its own' (Matthew 6:34)."

"Aren't you, like me, hoping that some person, thing, or event will come along to give you that final feeling of inner well-being you desire? Don't you often hope: 'May this book, idea, course, trip, job, country or relationship fulfill my deepest desire.' But as long as you are waiting for that mysterious moment you will go on running helter-skelter, always anxious and restless, always lustful and angry, never fully satisfied. You know that this is the compulsiveness that keeps us going and busy, but at the same time makes us wonder whether we are getting anywhere in the long run. This is the way to spiritual exhaustion and burn-out. This is the way to spiritual death."
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