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Ellen Richards

"The only trouble here is they won't let us study enough. They are so afraid we shall break down and you know the reputation of the College is at stake, for the question is, can girls get a college degree without ruining their health?"

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"The only trouble here is they won't let us study enough. They are so afraid we shall break down and you know the reputation of the College is at stake, for the question is, can girls get a college degree without ruining their health?"

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

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Amber Hurdle

"Eat beautiful foods, which are nutritionally dense, wholesome and natural."

Explore more quotes by Ellen Richards

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Ellen Richards
"If it is a relief to take your clothes off at night, be sure that something is wrong. Clothes should not be a burden. They should be a comfort and a protection."
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Ellen Richards
"We never can tell how our lives may work to the account of the general good, and we are not wise enough to know if we have fulfilled our mission or not."
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Ellen Richards
"If you keep your feathers well oiled the water of criticism will run off as from a duck's back."
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Ellen Richards
"You cannot make women contented with cooking and cleaning and you need not try."
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Ellen Richards
"Work is a sovereign remedy for all ills, and a man who loves to work will never be unhappy."
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Ellen Richards
"New England is the home of all that is good and noble with all her sternness and uncompromising opinions."
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Ellen Richards
"Subject the material world to the higher ends by understanding it in all its relations to daily life and action."
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Ellen Richards
"I prefer surveying for a week to spending a week in fashionable society even of the best class."
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Ellen Richards
"The only trouble here is they won't let us study enough. They are so afraid we shall break down and you know the reputation of the College is at stake, for the question is, can girls get a college degree without ruining their health?"
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