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"Yoga is wonderful. It clears up most health problems. It also gives you an overview."
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Exlpore more Health quotes
"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
Explore more quotes by Helen Reddy
"I was very strongly influenced by women's magazines and I really believed tha a woman could not be married and raise a family and have a successful career all at the same time."
"It took so long to make it in America. The year I arrived was a bad year for women singers, the record company told me. So I starved. I lived in a hotel so dreadful I can't even talk about it."
"To this day I get mail from women who say, I went to law school because of your song. But I would hate to think out of the wide spectrum of things I have done in my career, that's all I would be remembered for."
"I thought Erica Jong's Fear of Flying was one of the biggest pieces of crap that I've ever read in my life."
"My audience is the baby-boomers, the bulk of the population. This is also a group that is being ignored by most record companies because they're not the Top 40 hit singles market. They forget these people still listen to music."
"If you had told me when I was 18 that I wouldn't have made it until I was 29, I would have said, Forget it."
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