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"Meditation is a death - it is a death of the ego."
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"Ten minutes of meditation a day, keeps the psychiatrist away."
"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."
"Meditation is such a more substantial reality than what we normally take to be reality."
"The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself."
"In a valley betwixt two hills there I stood perfectly still. In this stance I did find the most beautiful secrets of my mind."
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
"Although the repetition of a word or phrase is a preparatory practice and is itself not meditation, choosing a word or phrase that honors your belief system can be the linchpin you need for your mediation practice, providing both motivation and philosophical coherency."
"He sat thus, lost in meditation, thinking Om, his soul as the arrow directed at Brahman."
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."
Explore more quotes by Osho
"Life is very simple. Just sometimes put your head away, sometimes behead yourself, sometimes look with no clouds in the eyes - just look. Sometimes sit by the side of a tree - just feel. By the side of a waterfall - listen. Lie down on the beach and listen to the roar of the ocean, feel the sand, the coolness of it, or look at the stars, and let that silence penetrate you. Or look at the dark night and let that velvety darkness surround you, envelop you, dissolve you. This is the way of the simple heart."
"The real question is not whether life exists after death. The real question is: are you alive before death?"
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