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"Extreme busyness whether at school or college kirk or market is a symptom of deficient vitality and a faculty for idleness implies a catholic appetite and a strong sense of personal identity."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Explore more quotes by Robert Louis Stevenson
"Death, like a host, comes smiling to the door;Smiling, he greets us, on that tranquil shoreWhere neither piping bird nor peeping dawnDisturbs the eternal sleep,But in the stillness far withdrawnOur dreamless rest for evermore we keep."
"I believe you to be strictly honorable.'He thoughtfully emptied his cup. 'I wish I could add you were intelligent,' he went on, knocking on his head with his knuckles."
"For marriage is like life in this-that it is a field of battle, and not a bed of roses."
"I kept always two books in my pocket, one to read, one to write in. As I walked, my mind was busy fitting what I saw with appropriate words; when I sat by the roadside, I would either read or a pencil and a penny version-book would be in my hand, to note the features of the scene or commemorate some halting stanzas. Thus I lived with words."
"Give us the strength to encounter that which is to come that we may be brave in peril constant in tribulation temperate in wrath and in all changes of fortune and down to the gates of death loyal and loving one to anther."
"The moon has a face like the clock in the hall;She shines on thieves on the garden wall,On streets and fields and harbour quays,And birdies asleep in the forks of the trees."
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