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"By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of happiness."

Sharon Salzberg, American Author

Happiness, Sorrow, Acceptance, Endurance

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"By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of happiness."

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Explore more quotes by Sharon Salzberg

"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."

"When we believe a wounding story, our whole world is diminished."

"As a friend of mine told me about Real Happiness: you wrote this one in American."

"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."

"Ultimately, we forgive others in order to free ourselves."

"Real love allows for failure and suffering."

"A relationship is the union of two psychological systems."

"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."

"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

"The journey to loving ourselves doesn't mean we like everything."

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