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"By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of happiness."
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Exlpore more Happiness quotes
"Happiness can only bloom in the garden of peace."
"Our main purpose of life is to be happy. Happiness is in simplicity, and the most amazing things about life is that it is so simple."
"My life is wondrous, and I appreciate it every day!"
"You are only a poor person if you are not happy with what you have."
"The most fragile, unhappy people destine themselves to live lives of constantly reminding themselves to be happy."
"At its deepest level, prayer is fellowship with God: enjoying His company, waiting upon His will, thanking Him for His mercies . . . listening in the silence for what He has to say to us."
Explore more quotes by Sharon Salzberg
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
"Whether we fear the existence of boundaries with others or crave more of them, there's no denying that individuation and separation are inevitable parts of loving relationships that become the site of tension."
"Vulnerability in the face of constant change is what we share, whatever our present condition."
"Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation."
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