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Miya Yamanouchi

"To every guy who tries to say that we have already achieved equality for the sexes, if this were true, you wouldn't be told to 'man up', 'be a man', 'stop being a p*#%y', 'harden the fuck up', 'toughen up', 'boys don't cry', 'don't be such a girl', 'stop being a wimp'. As long as this type of language still exists in our society, then gender equality, my friends, has in fact not been achieved after all."

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"To every guy who tries to say that we have already achieved equality for the sexes, if this were true, you wouldn't be told to 'man up', 'be a man', 'stop being a p*#%y', 'harden the fuck up', 'toughen up', 'boys don't cry', 'don't be such a girl', 'stop being a wimp'. As long as this type of language still exists in our society, then gender equality, my friends, has in fact not been achieved after all."

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Amber Hurdle

"Not all single women want to be married. Not all boys like football. Not all homemakers like to cook. Not all messy people are lazy. And not all the obese are gluttons. There are glands and diabetes and a dozen conditions you never heard of that may account for things. Put your sermon through the counter-stereotype sieve."

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Amber Hurdle

"Sometimes she would be engaged in a laboratory exercise or a seminar when the instructor would say, "Gentlemen, let's proceed," and sensing Ellie's frown would add, "Sorry, Miss Arroway, but I think of you as one of the boys." The highest compliment they were capable of paying was that in their minds she was not overtly female."

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Amber Hurdle

"I don't pretend there aren't biological differences, but I don't believe the desire for leadership is hardwired biology, not the desire to win or excel. I believe that it's socialization, that we're socializing our daughters to nurture and our boys to lead."

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Amber Hurdle

"You're my equal. And as much as that means we have each other's backs in public, it also means we that grant each other the gift of honesty - of truth."

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Amber Hurdle

"Celebrate people irrespective of their status or position."

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Amber Hurdle

"We are all endowed with the wealth of time equally. Everybody that is born on the surface of this earth, has this wealth."

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Amber Hurdle

"When an individual is kept in a situation of inferiority, the fact is that he does become inferior."

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Amber Hurdle

"Not all slaves are poor, and not all free men are rich."

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Amber Hurdle

"It doesn't do good to open doors for someone who doesn't have the price to get in. If he has the price, he may not need the laws. There is no law saying the Negro has to live in Harlem or Watts."

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Amber Hurdle

"It's more pressure on women to - if they marry or partner with someone, to partner with the right person. Because you cannot have a full career and a full life at home with your children if you are also doing all of the housework and child care."

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Miya Yamanouchi
"The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think 'oh but he's the sweetest guy most of the time so he can't be an abuser ' or 'but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser', and they'll make the mistake of thinking they mustn't really be being abused when they actually are."
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Miya Yamanouchi
"Don't let society fool you into believing that if you don't have a girlfriend or boyfriend then you're destined for a life of misery. The Dalai Lama has been single for the last 80 years and he is one of the happiest people on earth. Stop searching for happiness in places outside of yourself, and start finding it where it has always been: within you."
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Miya Yamanouchi
"Be wary of a self-professed 'nice guy'. Anyone who is always going around saying they are 'just trying to be nice' are most often, anything but nice. -If you're truly kind and loving, you don't have to 'try'. It comes naturally."
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Miya Yamanouchi
"Remember that this is YOUR LIFE, and nothing is more important than YOU."
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Miya Yamanouchi
"Our experiences always teach us something. If the experience is 'bad', then the lesson is even more powerful and meaningful. Every unfortunate incident makes us stronger and better equipped to handle new challenges."
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Miya Yamanouchi
"The only person you should ever fear losing in a relationship is you yourself."
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Miya Yamanouchi
"Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES."
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Miya Yamanouchi
"The best things occur when you challenge yourself and face your fears. If you think of your greatest achievements and take an inventory of the times you have demonstrated to yourself (and others) just how strong you are, you will notice it has never been while remaining within your comfort zone doing things that are easy and familiar to you."
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Miya Yamanouchi
"Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful."
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Miya Yamanouchi
"Yes, you ARE important enough; and yes, your needs and wants DO matter."
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