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"As with any form of mental self-improvement, you must learn to turn your gaze inward, concentrate on processes that usually run automatically, and try to wrest control of them so that you can apply them more mindfully."
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Exlpore more Mindfulness quotes
"Mindfulness is the art of cosmic collaboration."
"If you are not living in active consciousness, you will always be lost."
"Every morning I drink a glass of water to be humble and simple like water."
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
"Time, place, and space for all things, but spending [the] majority of one's time playing in outer places, and far less time exploring inner space, is perhaps the worst form of neglect. Don't play yourself; the real you awaits."
Explore more quotes by Steven Pinker
"Parents provide their children with genes as well as an environment, so the fact that talkative parents have kids with good language skills could simply mean that and that the same genes that make parents talkative make children articulate."
"The main reason that violence correlates with low socioeconomic status today is that the elites and the middle class pursue justice with the legal system while the lower classes resort to what scholars of violence call "self-help."
"At first happiness might seem like just desserts for biological fitness (more accurately, the states that would have led to fitness in the environment in which we evolved). We are happier when we are healthy, well-fed, comfortable, safe, prosperous, knowledgeable, respected, non-celibate, and loved. Compared to their opposites, these objects of striving are conducive to reproduction. The function of happiness would be to mobilize the mind to seek the keys to Darwinian fitness. When we are unhappy, we work for the things that make us happy; when we are happy, we keep the status quo. The problem is, how much fitness is worth striving for?"
"Jews are known for many things, but strength, swiftness, and agility are not among them. There is one trait, as controversial as it is familiar, for which Jews are above all known, and that is shrewdness in business."
"The one great universal in the study of violence is that most of it is committed by fifteen-to-thirty-year-old men."
"My opinions about human nature are shared by many psychologists, linguists, and biologists, not to mention philosophers and scholars going back centuries."
"The doctrine of a soul that outlives the body is anything but righteous, because it necessarily devalues the lives we live on this earth."
"Many criminologists believe that the source of the state's pacifying effect isn't just its brute coercive power but the trust it commands among the populace. After all, no state can post an informant in every pub and farmhouse to monitor breaches of the law, and those that try are totalitarian dictatorships that rule by fear, not civilized societies where people coexist through self-control and empathy. A Leviathan can civilize a society only when the citizens feel that its laws, law enforcement, and other social arrangements are legitimate, so that they don't fall back on their worst impulses as soon as Leviathan's back is turned."
"Hobbes's analysis of the causes of violence, borne out by modern data on crime and war, shows that violence is not a primitive, irrational urge, nor is it a "pathology" except in the metaphorical sense of a condition that everyone would like to eliminate. Instead, it is a near-inevitable outcome of the dynamics of self-interested, rational social organisms."
"As technology accumulates and people in more parts of the planet become interdependent, the hatred between them tends to decrease, for the simple reason that you can't kill someone and trade with him too."
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