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"Poisons and medicine are oftentimes the same substance given with different intents."
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"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"Strong advocacy for education, health care and worker safety will be indispensable if they are to get their fair share of President Bush's austere budget for the next fiscal year."
Explore more quotes by Peter Latham
"Fortunate indeed, is the man who takes exactly the right measure of himself, and holds a just balance between what he can acquire and what he can use."
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