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"The mind cannot fall asleep as long as it watches itself. Only when the mind moves unwatched and becomes absorbed in images that tug it as it were to one side does self-consciousness dissolve and sleep with its healing, brilliantly detailed fictions pour in upon the jittery spirit. Falling asleep is a study in trust. Likewise, religion tries to put as ease with the world. Being human cannot be borne alone. We need other presences. We need soft night noises-a mother speaking downstairs. We need the little clicks and sighs of a sustaining otherness. We need the gods."
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"I've yet to find another soul who believes in me with the same fervency as my mother."

"I know you'll do what's best for Annabeth.""How can you be sure?""Because she'd do the same for you."

"Trust the perception not the presentation."

"Nyree taught me not to trust anyone but Steve quickly corrected that lesson and taught me not to trust everyone."

"To Confess Is To Surrender."

"Prayer is a conversation with the Father you trust."

"Authentic people are instantly more likable and trustworthy, which makes building rapport with them a pleasure."

"The fact that you do not trust your spouse or lover doesn't necessarily mean that they are cheating on you, and the fact that you do doesn't necessarily mean that they aren't."
Explore more quotes by John Updike

"I was made to feel I could do things. If you get this feeling early and can hold it until you're 15, you tend to never lose it."

"In fact we do not try to picture the afterlife, nor is it our selves in our nervous tics and optical flecks that we wish to perpetuate; it is the self as the window on the world that we can't bear to thinkof shutting. My mind when I was a boy of ten or eleven sent up its silent scream at the thought of future aeons -- at the thought of the cosmic party going on without me. The yearning for an afterlife is the opposite of selfish: it is love and praise of the world that we are privileged, in this complex interval of light, to witness and experience."

"Golf appeals to the idiot in us and the child. Just how childlike golf players become is proven by their frequent inability to count past five."

"Each morning my characters greet me with misty faces willing, though chilled, to muster for another day's progress through the dazzling quicksand the marsh of blank paper."

"The thing about her is, she's good-natured. He knew it the second he saw her standing by the parking meters. He could just tell from the soft way her belly looked. With women, you keep bumping against them, because they want different things, they're a different race. Either they give, like a plant, or scrape, like a stone. In all the green world nothing feels as good as a woman's good nature."

"The Englishman is under no constitutional obligation to believe that all men are created equal. The American agony is therefore scarcely intelligible like a saint's self-flagellation viewed by an atheist."

"I know more about what it's like to be elderly and infirm and kind of stupid, the way you get forgetful, but on the other hand I'm a littler, wiser, dare we say? The word 'wisdom' has kind of faded out of our vocabulary, but yeah, I'm a little wiser."

"The faith in an afterlife, however much our reason ridicules it, very modestly extends our faith that each moment of our consciousness will be followed by another - that a coherent matrix has been prepared for this precious self of ours. The guarantee that our self enjoys an intended relation to the outer world is most, if not all, of what we ask from religion. God is the self projected onto reality by our natural and necessary optimism. He is the not-me personified."

"Dollars had once gathered like autumn leaves on the wooden collection plates; dollars were the flourishing sign of God's specifically American favor, made manifest in the uncountable millions of Carnegie and Mellon and Henry Ford and Catholina Lambert. But amid this fabled plenty the whiff of damnation had cleared of dollars and cents the parched ground around Clarence Wilmot."
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