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"The mind cannot fall asleep as long as it watches itself. Only when the mind moves unwatched and becomes absorbed in images that tug it as it were to one side does self-consciousness dissolve and sleep with its healing, brilliantly detailed fictions pour in upon the jittery spirit. Falling asleep is a study in trust. Likewise, religion tries to put as ease with the world. Being human cannot be borne alone. We need other presences. We need soft night noises-a mother speaking downstairs. We need the little clicks and sighs of a sustaining otherness. We need the gods."
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"Authentic people are instantly more likable and trustworthy, which makes building rapport with them a pleasure."

"Trustful people are the pure at heart, as they are moved by the zeal of their own trustworthiness."
Explore more quotes by John Updike

"Writers may be disreputable, incorrigible, early to decay or late to bloom but they dare to go it alone."

"Being able to write becomes a kind of shield, a way of hiding, a way of too instantly transforming pain into honey."

"Professionalism in art has this difficulty: To be professional is to be dependable, to be dependable is to be predictable, and predictability is esthetically boring - an anti-virtue in a field where we hope to be astonished and startled and at some deep level refreshed."

"In my own case at least I feel my professional need for freedom of speech and expression prejudices me toward a government whose constitution guarantees it."

"The Founding Fathers in their wisdom decided that children were an unnatural strain on parents. So they provided jails called schools, equipped with tortures called an education."

"A healthy male adult bore consumes each year one and a half times his own weight in other people's patience."

"If men do not keep on speaking terms with children, they cease to be men, and become merely machines for eating and for earning money."
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