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"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."
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"The heart has the ability to drive your reality, put into action by your thoughts and intuition."
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Personal Development

"I cannot squeeze the stars, but I can squeeze my mind to feel the moon compressed."
Author Name
Personal Development

"There is nothing like suspense and anxiety for barricading a human's mind against the Enemy. He wants men to be concerned with what they do, our business is to keep them thinking about what will happen to them."
Author Name
Personal Development

"Your mind will answer most questions if you learn to relax and wait for the answer."
Author Name
Personal Development

"He didn't know if that was really true or not, but he discovered something which was tremendously liberating: he didn't care. He was very tired of thinking and thinking and still not knowing. He was also tired of being frightened, like a man who has entered a cave on a lark and now begins to suspect he is lost. Stop thinking about it, then. That's the solution."
Author Name
Personal Development

"Still, though, I can't be sure if the zoo as I recall it was really like that. How can I put it? I sometimes feel that it's too vivid, if you know what I mean. And when I start having thoughts like this, the more I think about it, the less I can tell how much of the vividness is real and how much of it my imagination has invented."
Author Name
Personal Development

"Distinction is the consequence, never the object of a great mind."
Author Name
Personal Development

"The thoughts that occur to me while I'm running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guests in the sky that pass away and vanish, leaving behind the sky."
Author Name
Personal Development

"If you are not aware, you will not be aware of your lack of awareness."
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Personal Development

"Thought for the day: we have far too many of them. And we prize them too highly; more so than we do the power of silence, mindfulness and pure kindness."
Author Name
Personal Development
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"In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate."
Learning

"Meditation is, a state that can best be described as deep dreamless sleep while awake."
Meditation

"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."
Meditation

"Breaking away from old psychological memes requires a Herculean effort in many cases. In essence, we are outgrowing a worldview while maintaining a relation - ship of sorts. Transcending an ideology can feel like going through a divorce and having to stay friends because of the kids."
Mind

"These superhero and mythical stories have, in many cases, replaced Biblical stories as vehicles for communal myths, but they are hardly any better than ancient magical adventures tinged with mythical archetypes and the decidedly unnuanced black - and - white struggle between good and evil."
Perception

"Experifaith is distinctly different from storyfaith. It does not provide answers to life's big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners."
Faith

"Relaxation is, a state between waking and sleeping, where the body is completely still and the mind is allowed to flow freely from one thought to another, or alternately, a state in which the mind becomes inadvertently calm."
Narrative

"Know this Mr. Davis. I am not crazy. I am not sane. I am not alive. I am not dead. I am not even the human being who you call Dr. Vigo Andersen. I was never born and I will never die. I am an eternal being. I am that I am. This, what you call reality, is just a collective dream. I was about to wake up from it permanently when I was yanked back into this temporal space. I did not try to kill myself. I tried to wake up."
Mind

"Stress - free moments certainly exist, but that is the extent of it. People, who have bought into the idea of a stress - free life, believe they should be happy and positive all the time. They have been sold a damaging falsehood. As the first sentence in M. Scott Peck's The Road Less Travelled famously said: 'Life is difficult. Learning to deal effectively with life's difficulties, learning to manage the inevitable stress of life is attainable, while eliminating stress is not."
Stress

"The building blocks of meditation are relaxation and concentration. If you cannot relax, you cannot meditate. If you cannot concentrate, you cannot meditate. No exceptions."
Concentration
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