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"I think investments in general related to the exercise industry are going to be good for a long time."
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"The mind of man, moreover, works with equal strangeness upon the body of time. An hour, once it lodges in the queer element of the human spirit, may be stretched to fifty or a hundred times its clock length; on the other hand, an hour may be accurately represented on the timepiece of the mind by one second."
"Time is inexplicable because it moves " clicks away " at steady increments, while increasing the past and bringing the future into the present. Time has a necessary affinity with both heaven and the earthly reality. 'Pythagoras, when he was asked what time was, answered that it is the soul of the world.' Plato said that time and heaven must be coexistent. Without time nothing can be created or generated in the universe, nor is anything intelligible without eternity. Time is no accident or affection, but the cause, power, and principle of the symmetry and order that confines all created beings, by which the animated nature of the universe moves."
"A conservative believes nothing should be done for the first time."
"If you want to know the value of a minute ask the person who came to the train station or airport a minute late."
Explore more quotes by Kenneth H. Cooper
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
"I don't criticize weight training - as long as it is not a substitute for aerobic training."
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
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